Athlete · Open Men · 45-49 ·

NED

Brian Klifman

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:12 (Utrecht 2025) · Doubles Mixed 1:12:35 (Maastricht 2025).

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1:30:12 Open Men time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

1045th of 1,912 Open Men place · Utrecht 2025 among Open Men finishers there

1:30:12 latest race · Utrecht 2025 first Open Men race Open Men

SkiErg strongest segment · Utrecht 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:12Utrecht 2025 · 1 race Doubles Mixed1:12:35Maastricht 2025 · 2 races · with Suzanne Kunsel

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:12:35

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 45-49	1:30:12	1045th of 1,912	42:04	42:23	5:49	splits SkiErg4:25Sled push5:00Sled pull5:35Burpee broad jump5:46Row4:50Farmers carry2:52Sandbag lunges6:02Wall balls7:53Run 14:18Run 24:48Run 35:00Run 45:09Run 55:20Run 65:32Run 75:39Run 86:21Full report for this race →
Maastricht 2025 19 Sept 2025team: Brian Klifman, Suzanne Kunselwhat the whole field did →	Doubles Mixed · team 35-39	1:12:35	top 13% 127/1,026	36:14	30:27	5:59	splits SkiErg4:17Sled push2:00Sled pull4:50Burpee broad jump2:48Row5:35Farmers carry1:48Sandbag lunges3:41Wall balls5:28Run 14:11Run 24:11Run 34:44Run 44:37Run 54:30Run 64:32Run 74:37Run 84:55Full report for this race →
Paris 2025 8 Feb 2025team: Brian Klifman, Suzanne Kunselwhat the whole field did →	Doubles Mixed · team 30-39	1:21:36	800th of 1,325	39:21	34:15	8:04	splits SkiErg4:27Sled push1:58Sled pull4:10Burpee broad jump3:19Row5:28Farmers carry1:57Sandbag lunges6:57Wall balls5:59Run 14:49Run 24:48Run 34:58Run 45:00Run 55:03Run 64:51Run 75:06Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 11%

Sled pull faster than 32%

Burpee broad jump faster than 49%

Row faster than 48%

Farmers carry faster than 17%

Sandbag lunges faster than 28%

Wall balls faster than 40%

Roxzone faster than 47%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 1:22 slower

Sled pull 0:31 slower

Burpee broad jump 0:03 slower

Row 0:02 slower

Farmers carry 0:39 slower

Sandbag lunges 0:52 slower

Wall balls 0:33 slower

Roxzone 0:09 slower

Runs (8 km) 1:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Open Men finisher

Brian1:30:12

4:184:254:485:005:005:355:095:465:204:505:322:525:396:026:217:535:49

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:22 against the typical Open Men finisher at Utrecht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:30:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown