USA Brian Hall
2 HYROX races over 1 season. Best Open Men time: 1:35:47 at Dallas 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Hall at each race, oldest on the left; lower is faster.The best was 1:35:47 at Dallas (Nov 2024); Brian Hall was 1:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:35:47 |
| Atlanta | Apr 2025 | Open Men | 1:37:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
788th of 1,248 Open Men (faster than 36%). Against the 38 who finished around 1:38:27: most time gained on burpee broad jump (0:56), most lost on the eight runs (2:15). Runs 5 to 8 took 6:20 more than runs 1 to 4 (them: 4:51 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:06 | faster than 27% |
| SkiErg: | 4:36 | 4:33 | faster than 46% |
| Run 2: | 5:17 | 5:00 | faster than 37% |
| Sled push: | 3:40 | 3:02 | faster than 21% |
| Run 3: | 5:31 | 5:21 | faster than 43% |
| Sled pull: | 5:18 | 5:31 | faster than 55% |
| Run 4: | 5:55 | 5:24 | faster than 29% |
| Burpee broad jump: | 5:57 | 5:50 | faster than 47% |
| Run 5: | 6:11 | 5:36 | faster than 30% |
| Row: | 4:57 | 4:56 | faster than 49% |
| Run 6: | 6:18 | 5:32 | faster than 23% |
| Farmers carry: | 2:31 | 2:12 | faster than 31% |
| Run 7: | 6:18 | 5:29 | faster than 24% |
| Sandbag lunges: | 5:42 | 5:41 | faster than 49% |
| Run 8: | 7:39 | 6:25 | faster than 27% |
| Wall balls: | 9:08 | 6:54 | faster than 23% |
| Roxzone †: | 8:52 | ||
| Runs (8 km) | 46:32 | 42:16 | faster than 30% |
| Stations (8) | 41:49 | ||
| Finish | 1:37:13 | 1:30:59 | 788th of 1,248 · faster than 36% |
552nd of 929 Open Men (faster than 40%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:25 | faster than 23% |
| SkiErg: | 4:36 | 4:35 | faster than 49% |
| Run 2: | 5:29 | 5:11 | faster than 37% |
| Sled push: | 3:08 | 3:05 | faster than 47% |
| Run 3: | 5:37 | 5:32 | faster than 47% |
| Sled pull: | 3:32 | 5:12 | faster than 95% |
| Run 4: | 6:01 | 5:30 | faster than 32% |
| Burpee broad jump: | 7:11 | 5:26 | faster than 19% |
| Run 5: | 6:16 | 5:50 | faster than 37% |
| Row: | 5:00 | 5:00 | faster than 51% |
| Run 6: | 6:12 | 5:37 | faster than 31% |
| Farmers carry: | 1:59 | 2:06 | faster than 61% |
| Run 7: | 5:57 | 5:35 | faster than 39% |
| Sandbag lunges: | 5:15 | 5:15 | faster than 50% |
| Run 8: | 7:54 | 6:17 | faster than 24% |
| Wall balls: | 7:08 | 6:10 | faster than 32% |
| Roxzone: | 8:31 | 8:21 | faster than 46% |
| Runs (8 km) | 49:31 | 45:27 | faster than 33% |
| Stations (8) | 37:49 | ||
| Finish | 1:35:47 | 1:31:14 | 552nd of 929 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Atlanta 2025 · best of 2 | 4:34 |
| Sled push | 3:08 | Dallas 2024 · best of 2 | 3:04 |
| Sled pull | 3:32 | Dallas 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:57 | Atlanta 2025 · best of 2 | 5:38 |
| Row | 4:57 | Atlanta 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Dallas 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:15 | Dallas 2024 · best of 2 | 5:20 |
| Wall balls | 7:08 | Dallas 2024 · best of 2 | 7:03 |
| Runs (8 km) | 46:32 | Atlanta 2025 · best of 2 | 41:47 |
| Roxzone | 8:31 | Dallas 2024 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2024, against 929 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on BBJ (faster than 19%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 50% |
| Push | 48% |
| Pull | 96% |
| BBJ | 19% |
| Row | 51% |
| Carry | 62% |
| Lunges | 51% |
| Wall balls | 32% |
| Roxzone | 47% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Burpee broad jump (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:40 faster); weakest: Runs (8 km) (4:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 49:34 running, 37:48 at the stations and 8:31 in the roxzone; the longest station was the burpee broad jumps (7:11).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 6:08 | 5:25 |
| SkiErg | 4:36 | 4:35 |
| Run 2 | 5:29 | 5:11 |
| Sled push | 3:08 | 3:05 |
| Run 3 | 5:37 | 5:32 |
| Sled pull | 3:32 | 5:12 |
| Run 4 | 6:01 | 5:30 |
| Burpee broad jump | 7:11 | 5:26 |
| Run 5 | 6:16 | 5:50 |
| Row | 5:00 | 5:00 |
| Run 6 | 6:12 | 5:37 |
| Farmers carry | 1:59 | 2:06 |
| Run 7 | 5:57 | 5:35 |
| Sandbag lunges | 5:15 | 5:15 |
| Run 8 | 7:54 | 6:17 |
| Wall balls | 7:08 | 6:10 |
| Roxzone | 8:31 | 8:21 |
| Finish | 1:35:47 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:45 against the typical Open Men finisher at Dallas 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
