IRL Brian Griffin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:48 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Sean O'Neill, Brian Griffinwhole field → | Doubles Men · team 45-49 | 1:30:48 | 1563rd of 1,676113th of 130 aged 45-49 | 54:16 | 29:34 | 7:02 | View results | See splits Hide splitsSkiErg4:15faster than 18%Sled push1:57faster than 11%Sled pull3:31faster than 30%Burpee broad jump3:45faster than 34%Row5:01faster than 8%Farmers carry1:54faster than 19%Sandbag lunges3:50faster than 37%Wall balls5:21faster than 24%Runs (8 km)54:16faster than 4%Roxzone7:02faster than 7%Run 14:09faster than 9%Run 26:45faster than 6%Run 37:06faster than 8%Run 47:52faster than 3%Run 57:51faster than 4%Run 67:44faster than 4%Run 77:26faster than 6%Run 85:28faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sean O'Neill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Doubles Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
