USA Brian Goodwin
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:08:25 at Salt Lake City 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Colby Barlocker, Brian Goodwinwhole field → | Pro Doubles Men · team 30-34 | 1:08:25 | 63rd of 20022nd of 50 aged 30-34 | 37:02 | 24:47 | 6:41 | View results | See splits Hide splitsSkiErg3:35fastest 4%Sled push1:16fastest 1%Sled pull3:47fastest 40%Burpee broad jump3:03faster than 34%Row4:21faster than 46%Farmers carry1:33fastest 22%Sandbag lunges2:54fastest 10%Wall balls4:18faster than 41%Runs (8 km)37:02fastest 42%Roxzone6:41fastest 25%Run 12:27fastest 18%Run 24:19fastest 27%Run 34:58fastest 41%Run 44:59fastest 42%Run 55:19faster than 48%Run 65:02fastest 44%Run 74:58fastest 42%Run 85:03fastest 46%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Nyko Flores, Brian Goodwinwhole field → | Pro Doubles Men · team 25-29 | 1:08:50 | 132nd of 36723rd of 65 aged 25-29 | 37:52 | 25:20 | 5:43 | View results | See splits Hide splitsSkiErg3:55fastest 35%Sled push2:45faster than 35%Sled pull3:37fastest 22%Burpee broad jump2:39faster than 46%Row4:02fastest 14%Farmers carry1:37fastest 43%Sandbag lunges2:51fastest 17%Wall balls3:54fastest 29%Runs (8 km)37:52fastest 44%Roxzone5:43fastest 31%Run 12:42fastest 27%Run 24:32fastest 44%Run 35:05fastest 44%Run 45:11faster than 48%Run 55:01fastest 42%Run 65:09fastest 50%Run 75:07fastest 45%Run 85:08fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Salt Lake City 2026 · best of 2 | 3:52 |
| Sled push | 1:16 | Salt Lake City 2026 · best of 2 | 2:12 |
| Sled pull | 3:37 | Las Vegas 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:39 | Las Vegas 2026 · best of 2 | 2:43 |
| Row | 4:02 | Las Vegas 2026 · best of 2 | 4:16 |
| Farmers carry | 1:33 | Salt Lake City 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:51 | Las Vegas 2026 · best of 2 | 3:36 |
| Wall balls | 3:54 | Las Vegas 2026 · best of 2 | 4:11 |
| Runs (8 km) | 37:02 | Salt Lake City 2026 · best of 2 | 37:11 |
| Roxzone | 5:43 | Las Vegas 2026 · best of 2 | 5:38 |
How to read
Each station's best across Brian's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Colby Barlocker1 race
- Nyko Flores1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 200 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Pro Doubles Men finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:08:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
