USA Brian Bernardi
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Bernardi at each race, oldest on the left; lower is faster.The best was 1:13:36 at Washington DC (Sep 2026); Brian Bernardi was 6:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Men | 1:20:22 |
| Houston | Mar 2026 | Pro Men | 1:14:46 |
| Washington DC | Sep 2026 | Pro Men | 1:13:36 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:46 faster (1:20:22 to 1:13:36).
4 results at 4 races
134th of 378 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:30 | faster than 54% |
| SkiErg: | 4:17 | 4:21 | faster than 62% |
| Run 2: | 4:16 | 4:21 | faster than 56% |
| Sled push: | 3:34 | 3:18 | faster than 38% |
| Run 3: | 4:37 | 4:43 | faster than 56% |
| Sled pull: | 4:38 | 5:11 | faster than 65% |
| Run 4: | 4:40 | 4:44 | faster than 54% |
| Burpee broad jump: | 3:31 | 4:21 | faster than 74% |
| Run 5: | 4:44 | 4:43 | faster than 50% |
| Row: | 4:36 | 4:36 | faster than 50% |
| Run 6: | 4:31 | 4:37 | faster than 55% |
| Farmers carry: | 1:28 | 1:57 | faster than 93% |
| Run 7: | 4:37 | 4:42 | faster than 53% |
| Sandbag lunges: | 3:52 | 4:50 | faster than 83% |
| Run 8: | 4:16 | 4:28 | faster than 61% |
| Wall balls: | 5:57 | 6:51 | faster than 66% |
| Roxzone: | 6:44 | 6:36 | faster than 47% |
| Runs (8 km) | 35:05 | 36:06 | faster than 56% |
| Stations (8) | 31:53 | ||
| Finish | 1:13:36 | 1:19:18 | 134th of 378 · faster than 64% |
410th of 4,637 Open Men (faster than 91%). Against the 139 who finished around 1:14:06: most time gained on sandbag lunges (0:53), most lost on sled pull (0:56). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:15 | faster than 95% |
| SkiErg: | 4:06 | 4:36 | faster than 95% |
| Run 2: | 4:05 | 4:58 | faster than 91% |
| Sled push: | 2:11 | 3:08 | faster than 96% |
| Run 3: | 4:38 | 5:19 | faster than 81% |
| Sled pull: | 4:56 | 4:56 | faster than 50% |
| Run 4: | 4:33 | 5:20 | faster than 84% |
| Burpee broad jump: | 4:24 | 5:46 | faster than 81% |
| Run 5: | 5:10 | 5:37 | faster than 68% |
| Row: | 4:27 | 4:59 | faster than 91% |
| Run 6: | 4:44 | 5:29 | faster than 81% |
| Farmers carry: | 1:27 | 2:23 | faster than 99% |
| Run 7: | 4:42 | 5:27 | faster than 82% |
| Sandbag lunges: | 3:33 | 5:42 | faster than 96% |
| Run 8: | 6:05 | 7:07 | faster than 78% |
| Wall balls: | 5:19 | 7:40 | faster than 88% |
| Roxzone: | 5:00 | 7:00 | faster than 84% |
| Runs (8 km) | 38:02 | 45:00 | faster than 85% |
| Stations (8) | 30:23 | ||
| Finish | 1:13:20 | 1:32:38 | 410th of 4,637 · faster than 91% |
108th of 353 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:29 | faster than 72% |
| SkiErg: | 4:04 | 4:21 | faster than 88% |
| Run 2: | 3:52 | 4:12 | faster than 69% |
| Sled push: | 3:14 | 3:54 | faster than 77% |
| Run 3: | 4:25 | 4:39 | faster than 60% |
| Sled pull: | 5:44 | 6:54 | faster than 68% |
| Run 4: | 4:23 | 4:40 | faster than 63% |
| Burpee broad jump: | 4:18 | 4:33 | faster than 55% |
| Run 5: | 4:31 | 4:46 | faster than 61% |
| Row: | 4:27 | 4:39 | faster than 68% |
| Run 6: | 4:27 | 4:38 | faster than 58% |
| Farmers carry: | 1:26 | 2:10 | faster than 98% |
| Run 7: | 4:30 | 4:39 | faster than 59% |
| Sandbag lunges: | 3:52 | 4:59 | faster than 83% |
| Run 8: | 4:46 | 5:03 | faster than 61% |
| Wall balls: | 6:48 | 7:29 | faster than 60% |
| Roxzone: | 5:58 | 6:38 | faster than 62% |
| Runs (8 km) | 35:01 | 37:27 | faster than 63% |
| Stations (8) | 33:53 | ||
| Finish | 1:14:46 | 1:23:28 | 108th of 353 · faster than 69% |
146th of 393 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:48 | faster than 82% |
| SkiErg: | 4:13 | 4:26 | faster than 81% |
| Run 2: | 4:14 | 4:35 | faster than 69% |
| Sled push: | 4:14 | 4:39 | faster than 67% |
| Run 3: | 4:47 | 5:00 | faster than 60% |
| Sled pull: | 5:52 | 6:16 | faster than 59% |
| Run 4: | 4:52 | 5:04 | faster than 58% |
| Burpee broad jump: | 4:01 | 4:29 | faster than 65% |
| Run 5: | 5:04 | 5:09 | faster than 52% |
| Row: | 4:43 | 4:41 | faster than 47% |
| Run 6: | 4:52 | 5:04 | faster than 58% |
| Farmers carry: | 1:29 | 2:07 | faster than 96% |
| Run 7: | 4:55 | 5:06 | faster than 58% |
| Sandbag lunges: | 6:06 | 5:08 | faster than 27% |
| Run 8: | 5:24 | 5:20 | faster than 46% |
| Wall balls: | 7:01 | 7:08 | faster than 51% |
| Roxzone: | 6:11 | 6:48 | faster than 65% |
| Runs (8 km) | 36:37 | 38:13 | faster than 60% |
| Stations (8) | 37:39 | ||
| Finish | 1:20:22 | 1:25:26 | 146th of 393 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Houston 2026 · best of 3 | 4:17 |
| Sled push | 3:14 | Houston 2026 · best of 3 | 3:45 |
| Sled pull | 4:38 | Washington DC 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:31 | Washington DC 2026 · best of 3 | 4:25 |
| Row | 4:27 | Houston 2026 · best of 3 | 4:35 |
| Farmers carry | 1:26 | Houston 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:52 | Washington DC 2026 · best of 3 | 5:03 |
| Wall balls | 5:57 | Washington DC 2026 · best of 3 | 6:49 |
| Runs (8 km) | 35:01 | Houston 2026 · best of 3 | 36:58 |
| Roxzone | 5:58 | Houston 2026 · best of 3 | 6:13 |
How to read
Each station's best across Brian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 378 Pro Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 63% |
| Push | 38% |
| Pull | 66% |
| BBJ | 75% |
| Row | 51% |
| Carry | 93% |
| Lunges | 83% |
| Wall balls | 66% |
| Roxzone | 48% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:01 faster); weakest: Sled push (0:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 35:08 running, 31:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Brian | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 3:30 |
| SkiErg | 4:17 | 4:21 |
| Run 2 | 4:16 | 4:21 |
| Sled push | 3:34 | 3:18 |
| Run 3 | 4:37 | 4:43 |
| Sled pull | 4:38 | 5:11 |
| Run 4 | 4:40 | 4:44 |
| Burpee broad jump | 3:31 | 4:21 |
| Run 5 | 4:44 | 4:43 |
| Row | 4:36 | 4:36 |
| Run 6 | 4:31 | 4:37 |
| Farmers carry | 1:28 | 1:57 |
| Run 7 | 4:37 | 4:42 |
| Sandbag lunges | 3:52 | 4:50 |
| Run 8 | 4:16 | 4:28 |
| Wall balls | 5:57 | 6:51 |
| Roxzone | 6:44 | 6:36 |
| Finish | 1:13:36 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Pro Men finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
