Athlete · Doubles Men · team 40-49 ·

RSA

Brett White

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:45 at Toronto 2024.

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Doubles Men time1:37:45Toronto 2024

Doubles Men place315thof 346 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 39% of Doubles Men at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: Kevin White, Brett Whitewhole field →	Doubles Men · team 40-49	1:37:45	315th of 34656th of 64 aged 40-49	51:56	33:40	12:12	View results	See splits Hide splits SkiErg4:36faster than 5%Sled push2:02faster than 25%Sled pull4:45faster than 7%Burpee broad jump5:04faster than 4%Row5:23faster than 6%Farmers carry1:43faster than 39%Sandbag lunges4:25faster than 17%Wall balls5:42faster than 5%Runs (8 km)51:56faster than 15%Roxzone12:12faster than 9%Run 16:11faster than 18%Run 25:31faster than 22%Run 36:44faster than 9%Run 46:20faster than 17%Run 57:00faster than 12%Run 66:21faster than 16%Run 76:52faster than 9%Run 86:59faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kevin White1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toronto 2024, against 346 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brettedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 26%

Sled pull faster than 8%

Burpee broad jump faster than 4%

Row faster than 6%

Farmers carry faster than 39%

Sandbag lunges faster than 17%

Wall balls faster than 5%

Roxzone faster than 9%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:15 slower

Sled pull 1:23 slower

Burpee broad jump 2:00 slower

Row 0:42 slower

Farmers carry 0:06 slower

Sandbag lunges 0:56 slower

Wall balls 1:31 slower

Roxzone 4:04 slower

Runs (8 km) 8:27 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brett against the typical Doubles Men finisher

Brett1:37:45

6:114:365:312:026:444:456:205:047:005:236:211:436:524:256:595:4212:12

Typical Doubles Men1:17:53

5:334:044:591:475:193:225:243:045:294:415:171:375:233:296:064:118:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:04 against the typical Doubles Men finisher at Toronto 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up