USA Brett Prange
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:24 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Warren Newberry, Brett Prangewhat the whole field did → | Doubles Men · team 30-39 | 1:22:24 | top 49% 180/37198th of 195 aged 30-39 | 49:19 | 23:54 | 9:16 | View results | See splits Hide splitsSkiErg3:59fastest 30%Sled push1:50fastest 37%Sled pull3:43faster than 35%Burpee broad jump1:49fastest 3%Row4:28fastest 36%Farmers carry1:27fastest 26%Sandbag lunges2:39fastest 15%Wall balls3:59fastest 42%Runs (8 km)49:19faster than 45%Roxzone9:16faster than 33%Run 15:59faster than 45%Run 25:50faster than 37%Run 35:52faster than 46%Run 46:19faster than 34%Run 56:31faster than 38%Run 66:11faster than 44%Run 76:14faster than 41%Run 86:26fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Warren Newberry1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2024, against 371 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brett against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Doubles Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:24.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
