AUS Brett Long
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:16 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Joel Tupou, Brett Longwhole field → | Doubles Men · team 40-49 | 1:23:16 | 834th of 1,124118th of 188 aged 40-49 | 47:50 | 27:39 | 7:52 | View results | See splits Hide splitsSkiErg3:49fastest 37%Sled push1:27faster than 44%Sled pull2:53fastest 36%Burpee broad jump4:18faster than 10%Row4:35faster than 39%Farmers carry2:14faster than 2%Sandbag lunges4:33faster than 13%Wall balls3:50fastest 33%Runs (8 km)47:50faster than 22%Roxzone7:52fastest 50%Run 15:57faster than 7%Run 25:45faster than 17%Run 35:46faster than 27%Run 45:54faster than 27%Run 56:07faster than 27%Run 66:00faster than 29%Run 76:02faster than 27%Run 86:23faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joel Tupou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brett against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:20 against the typical Doubles Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
