USA Bret Burningham
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
4 results at 3 races
312th of 1,296 Open Men (faster than 75%). Against the 39 who finished around 1:24:06: most time gained on wall balls (0:49), most lost on the eight runs (0:33). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:09 | faster than 55% |
| SkiErg: | 4:36 | 4:42 | faster than 63% |
| Run 2: | 5:05 | 5:19 | faster than 60% |
| Sled push: | 2:40 | 3:03 | faster than 71% |
| Run 3: | 5:21 | 5:48 | faster than 66% |
| Sled pull: | 4:05 | 5:01 | faster than 84% |
| Run 4: | 5:19 | 5:47 | faster than 68% |
| Burpee broad jump: | 4:23 | 6:04 | faster than 89% |
| Run 5: | 5:22 | 5:58 | faster than 73% |
| Row: | 4:51 | 5:04 | faster than 70% |
| Run 6: | 5:23 | 5:47 | faster than 65% |
| Farmers carry: | 2:00 | 2:08 | faster than 64% |
| Run 7: | 5:24 | 5:48 | faster than 65% |
| Sandbag lunges: | 5:16 | 5:38 | faster than 59% |
| Run 8: | 6:04 | 6:18 | faster than 56% |
| Wall balls: | 6:02 | 8:09 | faster than 80% |
| Roxzone: | 8:37 | 9:57 | faster than 70% |
| Runs (8 km) | 41:02 | 44:15 | faster than 67% |
| Stations (8) | 33:53 | ||
| Finish | 1:23:27 | 1:34:49 | 312th of 1,296 · faster than 75% |
22nd of 81 Relay Mixed (faster than 73%).
| Part | Time | Typical here | vs 81 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:01 | 2:53 | fastest in the field |
| SkiErg: | 4:40 | 5:05 | faster than 77% |
| Run 2: | 4:39 | 5:20 | faster than 79% |
| Sled push: | 3:22 | 2:39 | faster than 25% |
| Run 3: | 6:00 | 5:35 | faster than 34% |
| Sled pull: | 3:41 | 4:12 | faster than 77% |
| Run 4: | 4:41 | 5:02 | faster than 68% |
| Burpee broad jump: | 4:51 | 4:51 | faster than 50% |
| Run 5: | 4:19 | 5:33 | faster than 89% |
| Row: | 4:19 | 5:09 | faster than 94% |
| Run 6: | 5:32 | 5:46 | faster than 59% |
| Farmers carry: | 1:44 | 1:59 | faster than 76% |
| Run 7: | 5:50 | 5:18 | faster than 25% |
| Sandbag lunges: | 5:18 | 4:24 | faster than 19% |
| Run 8: | 5:09 | 5:12 | faster than 51% |
| Wall balls: | 4:15 | 4:50 | faster than 73% |
| Roxzone: | 7:21 | 8:33 | faster than 81% |
| Runs (8 km) | 38:06 | 41:03 | faster than 69% |
| Stations (8) | 32:10 | ||
| Finish | 1:17:33 | 1:24:49 | 22nd of 81 · faster than 73% |
739th of 2,141 Doubles Mixed (faster than 65%). Against the 68 who finished around 1:21:17: most time gained on wall balls (0:50), most lost on the eight runs (3:26). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:53 | faster than 61% |
| SkiErg: | 4:10 | 4:32 | faster than 88% |
| Run 2: | 5:49 | 5:55 | faster than 53% |
| Sled push: | 1:58 | 2:31 | faster than 91% |
| Run 3: | 6:12 | 6:18 | faster than 53% |
| Sled pull: | 3:11 | 4:06 | faster than 90% |
| Run 4: | 6:21 | 6:17 | faster than 47% |
| Burpee broad jump: | 2:46 | 3:27 | faster than 82% |
| Run 5: | 6:25 | 6:22 | faster than 49% |
| Row: | 4:45 | 4:55 | faster than 65% |
| Run 6: | 6:35 | 6:20 | faster than 42% |
| Farmers carry: | 1:46 | 1:48 | faster than 56% |
| Run 7: | 6:42 | 6:21 | faster than 39% |
| Sandbag lunges: | 3:02 | 4:00 | faster than 88% |
| Run 8: | 6:30 | 6:27 | faster than 48% |
| Wall balls: | 3:36 | 4:39 | faster than 95% |
| Roxzone: | 7:45 | 8:03 | faster than 55% |
| Runs (8 km) | 48:12 | 48:15 | faster than 50% |
| Stations (8) | 25:14 | ||
| Finish | 1:21:06 | 1:26:44 | 739th of 2,141 · faster than 65% |
327th of 1,108 Doubles Men (faster than 70%). Against the 36 who finished around 1:17:23: most time gained on sled pull (0:37), most lost on the roxzone (4:30). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:15 | faster than 34% |
| SkiErg: | 3:50 | 4:21 | faster than 98% |
| Run 2: | 5:13 | 5:22 | faster than 56% |
| Sled push: | 1:31 | 1:59 | faster than 92% |
| Run 3: | 5:30 | 5:45 | faster than 61% |
| Sled pull: | 2:52 | 3:43 | faster than 91% |
| Run 4: | 5:29 | 5:48 | faster than 63% |
| Burpee broad jump: | 3:11 | 3:23 | faster than 58% |
| Run 5: | 5:43 | 6:02 | faster than 61% |
| Row: | 0:31 ‡ | 4:52 | |
| Run 6: | 5:40 | 5:52 | faster than 57% |
| Farmers carry: | 1:38 | 1:49 | faster than 76% |
| Run 7: | 5:49 | 5:55 | faster than 53% |
| Sandbag lunges: | 2:58 | 3:45 | faster than 86% |
| Run 8: | 7:08 | 7:29 | faster than 58% |
| Wall balls: | 4:23 | 4:40 | faster than 65% |
| Roxzone: | 10:21 | 7:00 | faster than 8% |
| Runs (8 km) | 46:07 | 47:51 | faster than 59% |
| Stations (8) | 20:54 | ||
| Finish | 1:17:17 | 1:24:15 | 327th of 1,108 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Ally Pena1 race
- Mando Pena1 race
- Nathan Dooley1 race
- Paige Saxey1 race
- Viola Winterton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Bret sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Lunges (faster than 59%).
See the numbers
| Part | Bret: faster than |
|---|---|
| Ski | 63% |
| Push | 71% |
| Pull | 84% |
| BBJ | 89% |
| Row | 70% |
| Carry | 64% |
| Lunges | 59% |
| Wall balls | 81% |
| Roxzone | 70% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bret beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Sandbag lunges (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bret's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bret against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bret: 41:04 running, 33:53 at the stations and 8:37 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Bret | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 3:09 |
| SkiErg | 4:36 | 4:42 |
| Run 2 | 5:05 | 5:19 |
| Sled push | 2:40 | 3:03 |
| Run 3 | 5:21 | 5:48 |
| Sled pull | 4:05 | 5:01 |
| Run 4 | 5:19 | 5:47 |
| Burpee broad jump | 4:23 | 6:04 |
| Run 5 | 5:22 | 5:58 |
| Row | 4:51 | 5:04 |
| Run 6 | 5:23 | 5:47 |
| Farmers carry | 2:00 | 2:08 |
| Run 7 | 5:24 | 5:48 |
| Sandbag lunges | 5:16 | 5:38 |
| Run 8 | 6:04 | 6:18 |
| Wall balls | 6:02 | 8:09 |
| Roxzone | 8:37 | 9:57 |
| Finish | 1:23:27 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:27.
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