Brenton Howland
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:14:51 at Dallas 2024.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Brenton Howland, Brett Gagewhat the whole field did → | Doubles Men · team 30-34 | 1:17:28 | top 36% 1118/3,151333rd of 865 aged 30-34 | 46:45 | 24:17 | 6:31 | View results | See splits Hide splitsSkiErg4:00fastest 37%Sled push1:30fastest 4%Sled pull3:00fastest 33%Burpee broad jump2:28fastest 15%Row4:19fastest 21%Farmers carry1:52fastest 49%Sandbag lunges3:19fastest 24%Wall balls3:49fastest 10%Runs (8 km)46:45fastest 49%Roxzone6:31fastest 45%Run 15:24fastest 41%Run 25:07fastest 45%Run 35:30fastest 48%Run 45:37fastest 49%Run 55:48fastest 47%Run 66:25faster than 30%Run 75:48faster than 49%Run 87:09fastest 48%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Brenton Howland, Will Golinkinwhat the whole field did → | Doubles Men · team 30-39 | 1:14:51 | top 29% 106/37157th of 195 aged 30-39 | 42:53 | 24:39 | 7:23 | View results | See splits Hide splitsSkiErg4:13faster than 40%Sled push2:03faster than 39%Sled pull3:19fastest 42%Burpee broad jump2:31fastest 31%Row4:33fastest 45%Farmers carry1:15fastest 5%Sandbag lunges2:58fastest 29%Wall balls3:47fastest 23%Runs (8 km)42:53fastest 31%Roxzone7:23fastest 38%Run 14:54fastest 14%Run 24:51fastest 25%Run 35:20fastest 31%Run 45:28fastest 36%Run 55:33fastest 33%Run 65:27fastest 34%Run 75:36fastest 39%Run 85:47fastest 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brenton has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | New York 2026 · best of 2 | 4:04 |
| Sled push | 1:30 | New York 2026 · best of 2 | 1:50 |
| Sled pull | 3:00 | New York 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:28 | New York 2026 · best of 2 | 3:13 |
| Row | 4:19 | New York 2026 · best of 2 | 4:32 |
| Farmers carry | 1:15 | Dallas 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:58 | Dallas 2024 · best of 2 | 3:35 |
| Wall balls | 3:47 | Dallas 2024 · best of 2 | 4:23 |
| Runs (8 km) | 42:53 | Dallas 2024 · best of 2 | 42:19 |
| Roxzone | 6:31 | New York 2026 · best of 2 | 6:48 |
Each station's best across Brenton's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brett Gage1 race
- Will Golinkin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2024, against 371 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brenton against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:51.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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