Athlete · Open Men · 40-44 · RSA RSA

Brent Janari

www.roxtimes.com/athletes/brent-janari-5ede85fa

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Open Men time1:26:56Cape Town Aug 2026
Open Men place226thof 652 · Cape Town Aug 2026
Latest race1:26:56Cape Town Aug 2026 · Open MenFirst Open Men race
Strongest part of the raceSkiErgfaster than 88% of Open Men at Cape Town Aug 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:00 best 1:09:06

This line shows the finish time of Brent Janari at each race, oldest on the left; lower is faster.The best was 1:09:06 at Cape Town (Apr 2026); Brent Janari was 3:57 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Cape Town Apr 2026 Doubles Men 1:09:06
Cape Town Aug 2026 Doubles Men 1:13:03

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 2 races

Tap a result for its full report
Cape Town Aug 2026 15 Aug 2026 · 2 results
Race results
Open Men, 40-44 1:26:56 226th of 652; 37th of 112 aged 40-44 43:44 37:19 5:57 Runs 43:44 · Stations 37:19 · Roxzone 5:57

226th of 652 Open Men (faster than 65%).

Brent Janari at HYROX Cape Town Aug 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 652 Open Men finishers here who were slower on that part.
Part Time Typical here vs 652 Open Men here
Run 1: 3:11 4:02 faster than 91%
SkiErg: 4:11 4:32 faster than 87%
Run 2: 4:31 5:32 faster than 88%
Sled push: 2:25 2:54 faster than 79%
Run 3: 5:38 6:02 faster than 64%
Sled pull: 4:39 4:52 faster than 58%
Run 4: 5:14 6:00 faster than 76%
Burpee broad jump: 5:48 6:11 faster than 57%
Run 5: 5:57 6:12 faster than 58%
Row: 4:42 4:57 faster than 73%
Run 6: 7:27 6:05 faster than 16%
Farmers carry: 2:47 2:22 faster than 28%
Run 7: 5:41 6:01 faster than 62%
Sandbag lunges: 5:29 5:56 faster than 60%
Run 8: 6:09 6:27 faster than 59%
Wall balls: 7:18 7:38 faster than 55%
Roxzone: 5:57 6:39 faster than 60%
Runs (8 km) 43:44 46:41 faster than 65%
Stations (8) 37:19
Finish 1:26:56 1:34:06 226th of 652 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Ricardo Petersen 1:13:03 205th of 809; 7th of 54 aged 45-49 42:07 26:20 4:40 Runs 42:07 · Stations 26:20 · Roxzone 4:40

205th of 809 Doubles Men (faster than 74%).

Brent Janari at HYROX Cape Town Aug 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 809 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 809 Doubles Men here
Run 1: 3:56 3:56 faster than 49%
SkiErg: 4:03 3:58 faster than 38%
Run 2: 5:11 5:26 faster than 61%
Sled push: 1:36 1:35 faster than 48%
Run 3: 5:37 5:50 faster than 59%
Sled pull: 3:03 3:14 faster than 61%
Run 4: 5:31 5:52 faster than 65%
Burpee broad jump: 2:55 3:17 faster than 68%
Run 5: 5:42 6:00 faster than 64%
Row: 4:38 4:30 faster than 38%
Run 6: 5:28 5:54 faster than 67%
Farmers carry: 1:38 1:38 faster than 50%
Run 7: 5:36 5:57 faster than 63%
Sandbag lunges: 4:03 3:34 faster than 29%
Run 8: 5:11 5:52 faster than 76%
Wall balls: 4:24 4:35 faster than 58%
Roxzone: 4:40 5:20 faster than 65%
Runs (8 km) 42:07 45:15 faster than 66%
Stations (8) 26:20
Finish 1:13:03 1:21:38 205th of 809 · faster than 74%

Full report for this race →This result as data (JSON)

Cape Town Apr 2026 4 Apr 2026 · 2 results
Race results
Pro Men, 40-44 1:30:05 106th of 191; 14th of 24 aged 40-44 41:50 43:33 4:46 Runs 41:50 · Stations 43:33 · Roxzone 4:46

106th of 191 Pro Men (faster than 44%).

Brent Janari at HYROX Cape Town Apr 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 191 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 191 Pro Men here
Run 1: 3:18 3:18 faster than 51%
SkiErg: 4:18 4:11 faster than 31%
Run 2: 4:53 4:47 faster than 44%
Sled push: 4:24 4:03 faster than 35%
Run 3: 5:22 5:20 faster than 47%
Sled pull: 6:14 6:21 faster than 53%
Run 4: 5:22 5:20 faster than 45%
Burpee broad jump: 5:15 4:37 faster than 34%
Run 5: 5:41 5:24 faster than 36%
Row: 4:51 4:42 faster than 35%
Run 6: 5:15 5:11 faster than 49%
Farmers carry: 3:13 2:21 faster than 16%
Run 7: 5:24 5:20 faster than 46%
Sandbag lunges: 5:28 5:05 faster than 37%
Run 8: 6:37 6:00 faster than 32%
Wall balls: 9:50 7:11 faster than 25%
Roxzone: 4:46 5:15 faster than 60%
Runs (8 km) 41:50 41:27 faster than 47%
Stations (8) 43:33
Finish 1:30:05 1:26:43 106th of 191 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Andrew McIlrath 1:09:06 65th of 599; 5th of 59 aged 40-44 39:26 25:43 4:01 Runs 39:26 · Stations 25:43 · Roxzone 4:01

65th of 599 Doubles Men (faster than 89%).

Brent Janari at HYROX Cape Town Apr 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 599 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 599 Doubles Men here
Run 1: 3:33 4:18 faster than 81%
SkiErg: 3:56 4:00 faster than 61%
Run 2: 4:48 5:51 faster than 89%
Sled push: 1:28 1:43 faster than 82%
Run 3: 5:23 6:15 faster than 80%
Sled pull: 3:22 3:26 faster than 53%
Run 4: 5:17 6:13 faster than 84%
Burpee broad jump: 3:12 3:31 faster than 63%
Run 5: 5:24 6:24 faster than 84%
Row: 4:31 4:43 faster than 70%
Run 6: 4:57 6:14 faster than 93%
Farmers carry: 1:48 1:40 faster than 35%
Run 7: 4:55 6:19 faster than 93%
Sandbag lunges: 3:18 3:48 faster than 75%
Run 8: 5:12 6:39 faster than 91%
Wall balls: 4:08 4:49 faster than 80%
Roxzone: 4:01 5:58 faster than 90%
Runs (8 km) 39:26 48:38 faster than 90%
Stations (8) 25:43
Finish 1:09:06 1:24:07 65th of 599 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cape Town Aug 2026, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brentedge = faster than everyone, centre = slowest

This chart shows where Brent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 28%).

See the numbers
Part Brent: faster than
Ski 88%
Push 80%
Pull 58%
BBJ 58%
Row 73%
Carry 28%
Lunges 60%
Wall balls 56%
Roxzone 60%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 80%
Sled pull faster than 58%
Burpee broad jump faster than 58%
Row faster than 73%
Farmers carry faster than 28%
Sandbag lunges faster than 60%
Wall balls faster than 56%
Roxzone faster than 60%
Runs (8 km) faster than 65%

How much of the field Brent beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Farmers carry (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:29 faster
Sled pull 0:13 faster
Burpee broad jump 0:23 faster
Row 0:15 faster
Farmers carry 0:25 slower
Sandbag lunges 0:27 faster
Wall balls 0:20 faster
Roxzone 0:42 faster
Runs (8 km) 2:57 faster

Brent's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:57 faster); weakest: Farmers carry (0:25 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brent against the typical Open Men finisher

Brent1:26:56
3:114:114:312:255:384:395:145:485:574:427:272:475:415:296:097:185:57
Typical Open Men1:32:22
4:024:325:322:546:024:526:006:116:124:576:052:226:015:566:277:386:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brent: 43:47 running, 37:19 at the stations and 5:57 in the roxzone; the longest station was the wall balls (7:18) and the shortest the sled push (2:25).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).

See the numbers
Part Brent Typical Open Men
Run 1 3:11 4:02
SkiErg 4:11 4:32
Run 2 4:31 5:32
Sled push 2:25 2:54
Run 3 5:38 6:02
Sled pull 4:39 4:52
Run 4 5:14 6:00
Burpee broad jump 5:48 6:11
Run 5 5:57 6:12
Row 4:42 4:57
Run 6 7:27 6:05
Farmers carry 2:47 2:22
Run 7 5:41 6:01
Sandbag lunges 5:29 5:56
Run 8 6:09 6:27
Wall balls 7:18 7:38
Roxzone 5:57 6:39
Finish 1:26:56 1:34:06

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:25 against the typical Open Men finisher at Cape Town Aug 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:26:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report