USA Brennen Joyner
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:20:16 at Salt Lake City 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brennen Joyner at each race, oldest on the left; lower is faster.The best was 1:20:16 at Salt Lake City (Sep 2026); Brennen Joyner was 4:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Mixed | 1:24:18 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:20:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
520th of 1,759 Doubles Mixed (faster than 70%). Against the 53 who finished around 1:20:29: most time gained on the roxzone (0:47), most lost on sled push (0:27). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 3:38 | faster than 62% |
| SkiErg: | 4:29 | 4:30 | faster than 53% |
| Run 2: | 5:12 | 5:58 | faster than 77% |
| Sled push: | 2:15 | 1:57 | faster than 26% |
| Run 3: | 5:55 | 6:18 | faster than 62% |
| Sled pull: | 4:12 | 4:00 | faster than 39% |
| Run 4: | 5:43 | 6:17 | faster than 69% |
| Burpee broad jump: | 3:42 | 3:44 | faster than 51% |
| Run 5: | 5:39 | 6:25 | faster than 73% |
| Row: | 4:38 | 4:57 | faster than 78% |
| Run 6: | 5:32 | 6:18 | faster than 75% |
| Farmers carry: | 1:49 | 1:52 | faster than 59% |
| Run 7: | 5:33 | 6:20 | faster than 75% |
| Sandbag lunges: | 3:45 | 4:09 | faster than 66% |
| Run 8: | 5:55 | 6:26 | faster than 64% |
| Wall balls: | 4:54 | 4:54 | faster than 50% |
| Roxzone: | 7:44 | 9:42 | faster than 82% |
| Runs (8 km) | 42:50 | 48:03 | faster than 72% |
| Stations (8) | 29:44 | ||
| Finish | 1:20:16 | 1:27:54 | 520th of 1,759 · faster than 70% |
707th of 1,365 Doubles Mixed (faster than 48%). Against the 42 who finished around 1:23:35: most time gained on the roxzone (0:26), most lost on the eight runs (1:27). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:31 | 5:38 | faster than 20% |
| SkiErg: | 4:27 | 4:18 | faster than 32% |
| Run 2: | 5:36 | 5:33 | faster than 47% |
| Sled push: | 2:14 | 2:07 | faster than 38% |
| Run 3: | 6:08 | 5:49 | faster than 39% |
| Sled pull: | 3:51 | 3:34 | faster than 36% |
| Run 4: | 6:03 | 5:51 | faster than 43% |
| Burpee broad jump: | 4:04 | 3:32 | faster than 31% |
| Run 5: | 5:44 | 6:03 | faster than 60% |
| Row: | 4:50 | 4:51 | faster than 51% |
| Run 6: | 5:44 | 5:56 | faster than 58% |
| Farmers carry: | 1:37 | 1:47 | faster than 72% |
| Run 7: | 6:00 | 5:58 | faster than 49% |
| Sandbag lunges: | 4:07 | 3:58 | faster than 43% |
| Run 8: | 6:16 | 6:17 | faster than 50% |
| Wall balls: | 4:44 | 4:26 | faster than 38% |
| Roxzone: | 6:30 | 6:58 | faster than 58% |
| Runs (8 km) | 47:58 | 47:10 | faster than 47% |
| Stations (8) | 29:54 | ||
| Finish | 1:24:18 | 1:23:35 | 707th of 1,365 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brennen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Phoenix 2026 · best of 2 | 4:21 |
| Sled push | 2:14 | Phoenix 2026 · best of 2 | 2:12 |
| Sled pull | 3:51 | Phoenix 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:42 | Salt Lake City 2026 · best of 2 | 3:36 |
| Row | 4:38 | Salt Lake City 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Phoenix 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Salt Lake City 2026 · best of 2 | 4:03 |
| Wall balls | 4:44 | Phoenix 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:50 | Salt Lake City 2026 · best of 2 | 45:37 |
| Roxzone | 6:30 | Phoenix 2026 · best of 2 | 7:08 |
How to read
Each station's best across Brennen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Claire Joyner1 race
- Jocelyn Joyner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
This chart shows where Brennen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | Brennen: faster than |
|---|---|
| Ski | 54% |
| Push | 27% |
| Pull | 40% |
| BBJ | 52% |
| Row | 79% |
| Carry | 59% |
| Lunges | 67% |
| Wall balls | 50% |
| Roxzone | 83% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brennen beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Sled push (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brennen's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:13 faster); weakest: Sled push (0:18 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brennen against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brennen: 42:55 running, 29:44 at the stations and 7:44 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Doubles Mixed: 47:40 running, 30:03 at the stations and 9:42 in the roxzone; the longest station was the row (4:57).
See the numbers
| Part | Brennen | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:25 | 3:38 |
| SkiErg | 4:29 | 4:30 |
| Run 2 | 5:12 | 5:58 |
| Sled push | 2:15 | 1:57 |
| Run 3 | 5:55 | 6:18 |
| Sled pull | 4:12 | 4:00 |
| Run 4 | 5:43 | 6:17 |
| Burpee broad jump | 3:42 | 3:44 |
| Run 5 | 5:39 | 6:25 |
| Row | 4:38 | 4:57 |
| Run 6 | 5:32 | 6:18 |
| Farmers carry | 1:49 | 1:52 |
| Run 7 | 5:33 | 6:20 |
| Sandbag lunges | 3:45 | 4:09 |
| Run 8 | 5:55 | 6:26 |
| Wall balls | 4:54 | 4:54 |
| Roxzone | 7:44 | 9:42 |
| Finish | 1:20:16 | 1:27:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Doubles Mixed finisher at Salt Lake City 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
