AUS Brendon Douglass
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:19:42 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Bailey Bray, Brendon Douglass, Michael Bray, Jay Lundywhole field → | Relay Men · team U40 | 1:19:42 | 71st of 12655th of 98 aged U40 | 39:56 | 31:16 | 8:35 | View results | See splits Hide splitsSkiErg4:06fastest 20%Sled push1:56fastest 50%Sled pull3:30fastest 50%Burpee broad jump4:51faster than 41%Row4:50faster than 19%Farmers carry1:59faster than 42%Sandbag lunges5:23faster than 35%Wall balls4:41fastest 35%Runs (8 km)39:56faster than 38%Roxzone8:35faster than 30%Run 13:30faster than 47%Run 24:13fastest 47%Run 34:55faster than 28%Run 44:53faster than 22%Run 54:52faster than 32%Run 65:00faster than 37%Run 74:58faster than 30%Run 87:38faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Bailey Bray1 race
- Jay Lundy1 race
- Michael Bray1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 126 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendon against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Relay Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
