NZL Brendon Atarau
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:03 (Melbourne 2025) · Doubles Men 1:06:10 (Melbourne 2025) · Relay Men 0:59:50 (Perth 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 20:54 faster (1:34:57 to 1:14:03).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 40-44 | 1:21:48 | top 39% 415/1,089 | 44:10 | 33:25 | 4:13 | splitsSkiErg4:12Sled push2:01Sled pull4:10Burpee broad jump5:30Row4:43Farmers carry2:10Sandbag lunges5:18Wall balls5:21Run 13:26Run 24:46Run 35:26Run 49:53Run 55:29Run 65:23Run 75:02Run 84:48Full report for this race → |
| Perth 2026 21 Aug 2026team: Neil Ritchie, Tane Henry, Brendon Atarau, Lachlan Galewhat the whole field did → | Relay Men · team U40 | 0:59:50 | 4th of 33 | 29:30 | 26:53 | 3:27 | splitsSkiErg4:16Sled push2:10Sled pull3:12Burpee broad jump2:51Row4:12Farmers carry1:55Sandbag lunges4:25Wall balls3:52Run 12:50Run 23:47Run 34:06Run 43:49Run 54:03Run 63:53Run 73:42Run 83:24Full report for this race → |
| Perth 2026 21 Aug 2026team: Kim Ford, Brendon Atarauwhat the whole field did → | Doubles Men · team 50-54 | 1:07:22 | top 21% 143/709 | 36:19 | 27:08 | 3:55 | splitsSkiErg3:46Sled push1:47Sled pull2:52Burpee broad jump3:18Row4:17Farmers carry2:14Sandbag lunges4:11Wall balls4:43Run 13:19Run 24:37Run 34:55Run 44:55Run 55:00Run 64:51Run 74:33Run 84:13Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:14:03 | top 22% 610/2,868 | 35:06 | 31:03 | 7:59 | splitsSkiErg4:27Sled push2:15Sled pull3:32Burpee broad jump4:07Row4:27Farmers carry1:56Sandbag lunges4:52Wall balls5:27Run 12:43Run 24:24Run 34:21Run 44:23Run 54:42Run 64:39Run 74:27Run 85:31Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Brendon Atarau, Kim Fordwhat the whole field did → | Doubles Men · team 50-54 | 1:06:10 | top 26% 355/1,410 | 34:26 | 24:27 | 7:22 | splitsSkiErg4:07Sled push1:34Sled pull2:39Burpee broad jump2:37Row4:09Farmers carry1:24Sandbag lunges3:39Wall balls4:18Run 12:29Run 24:16Run 34:26Run 44:30Run 54:38Run 64:28Run 74:32Run 85:09Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 40-44 | 1:34:57 | 616th of 855 | 46:27 | 41:11 | 7:23 | splitsSkiErg4:14Sled push2:12Sled pull8:29Burpee broad jump5:27Row4:46Farmers carry4:51Sandbag lunges5:24Wall balls5:48Run 14:52Run 24:16Run 34:42Run 44:40Run 56:54Run 66:52Run 76:57Run 87:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
