USA Brendan McNaboe
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:26:56 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Brendan McNaboe, Sasha McNaboe, Bobby Gallant, Nicole Musgrovewhole field → | Relay Mixed · team U40 | 1:26:56 | 44th of 8234th of 59 aged U40 | 41:10 | 38:17 | 7:34 | View results | See splits Hide splitsSkiErg5:59faster than 17%Sled push2:52faster than 35%Sled pull3:58fastest 33%Burpee broad jump7:14faster than 12%Row5:16faster than 39%Farmers carry1:56fastest 40%Sandbag lunges6:51faster than 17%Wall balls4:11fastest 19%Runs (8 km)41:10fastest 44%Roxzone7:34faster than 32%Run 14:07faster than 45%Run 25:24faster than 47%Run 33:58fastest 9%Run 45:59faster than 21%Run 56:07faster than 33%Run 65:38faster than 46%Run 76:24faster than 21%Run 83:37fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Bobby Gallant1 race
- Nicole Musgrove1 race
- Sasha McNaboe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 82 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:05 against the typical Relay Mixed finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
