IRL Brendan McCann
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,058th of 1,418 Doubles Mixed (faster than 25%). Against the 45 who finished around 1:29:53: most time gained on the eight runs (3:59), most lost on wall balls (1:39). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 4:04 | faster than 37% |
| SkiErg: | 4:21 | 4:10 | faster than 27% |
| Run 2: | 5:55 | 5:43 | faster than 41% |
| Sled push: | 2:44 | 2:01 | faster than 5% |
| Run 3: | 6:26 | 6:03 | faster than 34% |
| Sled pull: | 4:30 | 3:44 | faster than 16% |
| Run 4: | 6:28 | 6:04 | faster than 34% |
| Burpee broad jump: | 4:23 | 3:42 | faster than 27% |
| Run 5: | 6:22 | 6:11 | faster than 42% |
| Row: | 5:17 | 4:42 | faster than 8% |
| Run 6: | 6:17 | 6:07 | faster than 43% |
| Farmers carry: | 2:12 | 1:50 | faster than 10% |
| Run 7: | 6:06 | 6:07 | faster than 50% |
| Sandbag lunges: | 5:09 | 4:04 | faster than 16% |
| Run 8: | 5:07 | 5:00 | faster than 44% |
| Wall balls: | 6:54 | 4:30 | faster than 6% |
| Roxzone: | 7:15 | 5:25 | faster than 19% |
| Runs (8 km) | 46:58 | 45:34 | faster than 43% |
| Stations (8) | 35:30 | ||
| Finish | 1:29:40 | 1:20:33 | 1058th of 1,418 · faster than 25% |
1,656th of 2,325 Open Men (faster than 28%). Against the 72 who finished around 1:29:48: most time gained on burpee broad jump (1:02), most lost on sled pull (1:46). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:06 | faster than 14% |
| SkiErg: | 4:43 | 4:28 | faster than 23% |
| Run 2: | 5:51 | 5:08 | faster than 19% |
| Sled push: | 2:33 | 2:35 | faster than 54% |
| Run 3: | 6:03 | 5:29 | faster than 27% |
| Sled pull: | 6:45 | 4:34 | faster than 5% |
| Run 4: | 6:06 | 5:31 | faster than 27% |
| Burpee broad jump: | 5:16 | 5:25 | faster than 54% |
| Run 5: | 6:09 | 5:42 | faster than 33% |
| Row: | 5:02 | 4:48 | faster than 29% |
| Run 6: | 5:57 | 5:34 | faster than 33% |
| Farmers carry: | 2:55 | 2:05 | faster than 9% |
| Run 7: | 5:39 | 5:35 | faster than 47% |
| Sandbag lunges: | 6:02 | 5:03 | faster than 25% |
| Run 8: | 4:06 | 4:03 | faster than 47% |
| Wall balls: | 8:03 | 7:19 | faster than 38% |
| Roxzone: | 5:47 | 4:37 | faster than 25% |
| Runs (8 km) | 43:30 | 40:21 | faster than 30% |
| Stations (8) | 41:19 | ||
| Finish | 1:30:31 | 1:22:02 | 1656th of 2,325 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lauryn Ryan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Brendan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 54% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Brendan: faster than |
|---|---|
| Ski | 23% |
| Push | 54% |
| Pull | 6% |
| BBJ | 54% |
| Row | 29% |
| Carry | 10% |
| Lunges | 26% |
| Wall balls | 38% |
| Roxzone | 26% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brendan beat on each part of the race, at this race.Best: Sled push (faster than 54%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brendan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:09 faster); weakest: Runs (8 km) (3:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brendan: 43:33 running, 41:19 at the stations and 5:47 in the roxzone; the longest station was the wall balls (8:03) and the shortest the sled push (2:33).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Brendan | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 3:06 |
| SkiErg | 4:43 | 4:28 |
| Run 2 | 5:51 | 5:08 |
| Sled push | 2:33 | 2:35 |
| Run 3 | 6:03 | 5:29 |
| Sled pull | 6:45 | 4:34 |
| Run 4 | 6:06 | 5:31 |
| Burpee broad jump | 5:16 | 5:25 |
| Run 5 | 6:09 | 5:42 |
| Row | 5:02 | 4:48 |
| Run 6 | 5:57 | 5:34 |
| Farmers carry | 2:55 | 2:05 |
| Run 7 | 5:39 | 5:35 |
| Sandbag lunges | 6:02 | 5:03 |
| Run 8 | 4:06 | 4:03 |
| Wall balls | 8:03 | 7:19 |
| Roxzone | 5:47 | 4:37 |
| Finish | 1:30:31 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:11 against the typical Open Men finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
