Athlete · Open Men · 25-29 ·

IRL

Brendan McCann

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:30:31 (Dublin 2025) · Doubles Mixed 1:29:40 (Manchester 2026).

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1:30:31 Open Men time · Dublin 2025 also raced Doubles Mixed: each has its own best below

1655th of 2,325 Open Men place · Dublin 2025 among Open Men finishers there

1:29:40 latest race · Manchester 2026 first Doubles Mixed race Doubles Mixed with Lauryn Ryan

Sled push strongest segment · Dublin 2025 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:31Dublin 2025 · 1 race Doubles Mixed1:29:40Manchester 2026 · 1 race · with Lauryn Ryan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Lauryn Ryan, Brendan McCannwhat the whole field did →	Doubles Mixed · team 25-29	1:29:40	1058th of 1,418	46:58	35:30	7:15	splits SkiErg4:21Sled push2:44Sled pull4:30Burpee broad jump4:23Row5:17Farmers carry2:12Sandbag lunges5:09Wall balls6:54Run 14:19Run 25:55Run 36:26Run 46:28Run 56:22Run 66:17Run 76:06Run 85:07Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 25-29	1:30:31	1655th of 2,325	43:30	41:19	5:47	splits SkiErg4:43Sled push2:33Sled pull6:45Burpee broad jump5:16Row5:02Farmers carry2:55Sandbag lunges6:02Wall balls8:03Run 13:42Run 25:51Run 36:03Run 46:06Run 56:09Run 65:57Run 75:39Run 84:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brendanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 54%

Sled pull faster than 6%

Burpee broad jump faster than 54%

Row faster than 29%

Farmers carry faster than 10%

Sandbag lunges faster than 26%

Wall balls faster than 38%

Roxzone faster than 26%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:02 faster

Sled pull 2:11 slower

Burpee broad jump 0:09 faster

Row 0:14 slower

Farmers carry 0:50 slower

Sandbag lunges 0:59 slower

Wall balls 0:44 slower

Roxzone 1:10 slower

Runs (8 km) 3:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brendan against the typical Open Men finisher

Brendan1:30:31

3:424:435:512:336:036:456:065:166:095:025:572:555:396:024:068:035:47

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:11 against the typical Open Men finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown