IRL Brendan Cousins
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:58 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Brendan Cousins, Conor Dennisonwhole field → | Doubles Men · team U29 | 1:20:58 | 1583rd of 2,052526th of 627 aged U29 | 46:49 | 27:50 | 6:23 | View results | See splits Hide splitsSkiErg4:17faster than 6%Sled push1:40fastest 39%Sled pull3:19faster than 24%Burpee broad jump3:02fastest 49%Row4:33faster than 33%Farmers carry1:52faster than 14%Sandbag lunges4:43faster than 9%Wall balls4:24faster than 43%Runs (8 km)46:49faster than 24%Roxzone6:23faster than 11%Run 14:19faster than 16%Run 25:46faster than 23%Run 35:55faster than 29%Run 46:26faster than 18%Run 56:51faster than 16%Run 66:22faster than 21%Run 76:23faster than 23%Run 84:49faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Conor Dennison1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:59 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
