Brendan Anderson

1 HYROX race over 1 season. Best Open Men time: 1:19:16 at London ExCeL 2025.

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Open Men time1:19:16London ExCeL 2025

Open Men place2191stof 5,554 · London ExCeL 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 82% of Open Men at London ExCeL 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London ExCeL 2025 4 Dec 2025whole field →	Open Men · 45-49	1:19:16	2191st of 5,554146th of 517 aged 45-49	31:33*	37:49*	9:59	View results	See splits Hide splits SkiErg5:11faster than 17%Sled push3:06faster than 30%Sled pull4:34fastest 42%Burpee broad jump4:55fastest 35%Row5:03faster than 38%Farmers carry2:45faster than 13%Sandbag lunges4:57fastest 44%Wall balls7:18fastest 50%Runs (8 km)31:33fastest 36%Roxzone9:59fastest 19%Run 13:17faster than 45%Run 23:44fastest 47%Run 33:43fastest 32%Run 43:46fastest 33%Run 53:53fastest 34%Run 63:45fastest 30%Run 73:44fastest 28%Run 85:44fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brendanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 30%

Sled pull faster than 59%

Burpee broad jump faster than 66%

Row faster than 39%

Farmers carry faster than 13%

Sandbag lunges faster than 56%

Wall balls faster than 50%

Roxzone faster than 82%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:18 slower

Sled pull 0:13 faster

Burpee broad jump 0:35 faster

Row 0:07 slower

Farmers carry 0:42 slower

Sandbag lunges 0:12 faster

Wall balls 0:02 faster

Roxzone 1:45 faster

Runs (8 km) 1:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brendan against the typical Open Men finisher

Brendan1:19:16

3:175:113:443:063:434:343:464:553:535:033:452:453:444:575:447:189:59

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:42 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.