Brendan Amoruso
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:58:42 at Sydney 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Talia Amoruso, Brendan Amorusowhole field → | Doubles Mixed · team 35-39 | 2:20:57 | 952nd of 955172nd of 172 aged 35-39 | 1:30:00 | 41:43 | 9:14† | View results | See splits Hide splitsSkiErg4:55faster than 3%Sled push2:34faster than 13%Sled pull6:00faster than 3%Burpee broad jump5:53faster than 6%Row5:36faster than 5%Farmers carry2:57faster than 7%Sandbag lunges5:46faster than 12%Wall balls8:02faster than 4%Runs (8 km)1:30:00Roxzone9:14Run 18:11Run 211:25Run 311:38Run 411:55Run 511:55Run 613:20Run 710:54Run 810:46Full report for this race → |
| Sydney 2025 4 Jul 2025team: Talia Amoruso, Brendan Amorusowhole field → | Doubles Mixed · team 35-39 | 1:58:42 | 1687th of 1,718269th of 275 aged 35-39 | 1:01:23 | 43:04 | 14:19 | View results | See splits Hide splitsSkiErg5:17Sled push2:46faster than 1%Sled pull5:48faster than 3%Burpee broad jump6:26faster than 2%Row5:49faster than 1%Farmers carry2:34faster than 3%Sandbag lunges6:33faster than 6%Wall balls7:51faster than 3%Runs (8 km)1:01:23faster than 3%Roxzone14:19faster than 2%Run 16:25faster than 2%Run 27:03faster than 2%Run 37:21faster than 2%Run 47:40faster than 2%Run 57:29faster than 4%Run 67:40faster than 3%Run 77:43faster than 4%Run 810:06faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brendan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Perth 2026 · best of 2 | 4:20 |
| Sled push | 2:34 | Perth 2026 · best of 2 | 2:11 |
| Sled pull | 5:48 | Sydney 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:53 | Perth 2026 · best of 2 | 3:35 |
| Row | 5:36 | Perth 2026 · best of 2 | 4:47 |
| Farmers carry | 2:34 | Sydney 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:46 | Perth 2026 · best of 2 | 4:03 |
| Wall balls | 7:51 | Sydney 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:01:23 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 14:19 | Sydney 2025 | 7:11 |
How to read
Each station's best across Brendan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Talia Amoruso2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:21 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.