Athlete · Doubles Women · team 40-49 ·

NED

Brenda van Duuren

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:39:35 (Heerenveen 2025) · Pro Doubles Women 1:50:47 (Mechelen 2025).

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1:39:35 Doubles Women time · Heerenveen 2025 also raced Pro Doubles Women: each has its own best below

710th of 858 Doubles Women place · Heerenveen 2025 among Doubles Women finishers there

1:39:35 latest race · Heerenveen 2025 first Doubles Women race Doubles Women with Barbara Van Laar

Row strongest segment · Heerenveen 2025 faster than 43% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:39:35Heerenveen 2025 · 1 race · with Barbara Van Laar Pro Doubles Women1:50:47Mechelen 2025 · 1 race · with Kim Warnink

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 9 May 2025team: Brenda Van Duuren, Barbara Van Laarwhat the whole field did →	Doubles Women · team 40-49	1:39:35	710th of 858	54:41	33:49	11:11	splits SkiErg5:08Sled push1:51Sled pull5:19Burpee broad jump5:28Row5:16Farmers carry2:04Sandbag lunges4:26Wall balls4:17Run 16:00Run 26:24Run 36:39Run 46:46Run 57:09Run 66:59Run 76:58Run 87:49Full report for this race →
Mechelen 2025 5 Apr 2025team: Kim Warnink, Brenda van Duurenwhat the whole field did →	Pro Doubles Women · team 40-49	1:50:47	68th of 69	53:46	42:13	14:48	splits SkiErg4:39Sled push2:20Sled pull7:04Burpee broad jump6:11Row5:20Farmers carry2:31Sandbag lunges8:55Wall balls5:13Run 18:31Run 25:53Run 36:16Run 46:18Run 56:23Run 66:31Run 76:26Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Heerenveen 2025, against 858 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brendaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 27%

Sled pull faster than 4%

Burpee broad jump faster than 21%

Row faster than 43%

Farmers carry faster than 31%

Sandbag lunges faster than 20%

Wall balls faster than 31%

Roxzone faster than 22%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:10 slower

Sled pull 1:25 slower

Burpee broad jump 1:02 slower

Row 0:04 slower

Farmers carry 0:08 slower

Sandbag lunges 0:44 slower

Wall balls 0:16 slower

Roxzone 1:51 slower

Runs (8 km) 6:26 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brenda against the typical Doubles Women finisher

Brenda1:39:35

6:005:086:241:516:395:196:465:287:095:166:592:046:584:267:494:1711:11

Typical Doubles Women1:27:02

5:294:375:411:415:563:546:024:266:135:126:061:566:093:426:374:019:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:51 against the typical Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown