USA Brenda Seng
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:34:59 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Daniel Critchfield, Brenda Sengwhole field → | Doubles Mixed · team 30-34 | 1:34:59 | 1726th of 2,814438th of 705 aged 30-34 | 51:53 | 33:30 | 9:42 | View results | See splits Hide splitsSkiErg4:37faster than 45%Sled push2:25faster than 35%Sled pull4:37faster than 33%Burpee broad jump4:33faster than 32%Row4:53fastest 39%Farmers carry1:45fastest 33%Sandbag lunges5:20faster than 27%Wall balls5:20faster than 45%Runs (8 km)51:53faster than 37%Roxzone9:42faster than 38%Run 15:04faster than 46%Run 26:19faster than 39%Run 36:38faster than 41%Run 46:49faster than 35%Run 56:51faster than 37%Run 67:00faster than 32%Run 76:54faster than 33%Run 86:22faster than 37%Full report for this race → |
| Houston 2026 26 Mar 2026team: Brenda Seng, Daniel Critchfieldwhole field → | Doubles Mixed · team 30-34 | 1:39:28 | 1500th of 2,087423rd of 592 aged 30-34 | 52:16 | 38:33 | 8:44 | View results | See splits Hide splitsSkiErg4:59faster than 12%Sled push2:40faster than 29%Sled pull5:47faster than 16%Burpee broad jump5:25faster than 11%Row5:32faster than 14%Farmers carry2:19faster than 15%Sandbag lunges5:22faster than 19%Wall balls6:29faster than 21%Runs (8 km)52:16faster than 34%Roxzone8:44faster than 45%Run 16:30faster than 40%Run 26:26faster than 23%Run 36:11faster than 41%Run 46:21faster than 37%Run 56:38faster than 35%Run 66:35faster than 33%Run 76:31faster than 35%Run 87:08faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brenda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Washington DC 2026 · best of 2 | 4:21 |
| Sled push | 2:25 | Washington DC 2026 · best of 2 | 2:11 |
| Sled pull | 4:37 | Washington DC 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:33 | Washington DC 2026 · best of 2 | 3:35 |
| Row | 4:53 | Washington DC 2026 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:20 | Washington DC 2026 · best of 2 | 4:03 |
| Wall balls | 5:20 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:53 | Washington DC 2026 · best of 2 | 45:39 |
| Roxzone | 8:44 | Houston 2026 · best of 2 | 7:09 |
How to read
Each station's best across Brenda's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Critchfield2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brenda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:49 against the typical Doubles Mixed finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
