Brenda Rogers
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:23 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Tom Christian, Brenda Rogerswhole field → | Doubles Mixed · team 30-39 | 1:22:23 | 742nd of 1,316363rd of 598 aged 30-39 | 44:04 | 30:13 | 8:11 | View results | See splits Hide splitsSkiErg4:05fastest 29%Sled push2:41faster than 16%Sled pull4:10faster than 48%Burpee broad jump4:40faster than 18%Row4:29fastest 24%Farmers carry1:36fastest 25%Sandbag lunges4:19faster than 32%Wall balls4:13fastest 39%Runs (8 km)44:04faster than 44%Roxzone8:11faster than 40%Run 16:09fastest 31%Run 24:47fastest 46%Run 35:06faster than 49%Run 45:08fastest 49%Run 55:44faster than 30%Run 65:25faster than 41%Run 75:33faster than 35%Run 86:15faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tom Christian1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brenda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Doubles Mixed finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.