ITA Brenda Livelli
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brenda Livelli at each race, oldest on the left; lower is faster.The best was 1:38:09 at Rimini (May 2026); Brenda Livelli was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Pro Women | 1:42:20 |
| Rimini | May 2026 | Pro Women | 1:38:09 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Brenda Livelli at each race, oldest on the left; lower is faster.The best was 1:09:08 at Maastricht (Sep 2026); Brenda Livelli was 4:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Doubles Mixed | 1:13:27 |
| Rimini | May 2026 | Doubles Mixed | 1:12:51 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:09:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
166th of 1,366 Doubles Mixed (faster than 87%). Against the 40 who finished around 1:08:15: most time gained on the eight runs (0:04), most lost on farmers carry (0:25). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 4:18 | faster than 88% |
| SkiErg: | 4:06 | 4:16 | faster than 75% |
| Run 2: | 4:27 | 5:31 | faster than 88% |
| Sled push: | 2:03 | 2:03 | faster than 52% |
| Run 3: | 4:41 | 5:45 | faster than 88% |
| Sled pull: | 3:14 | 3:48 | faster than 81% |
| Run 4: | 4:43 | 5:48 | faster than 87% |
| Burpee broad jump: | 3:15 | 3:46 | faster than 73% |
| Run 5: | 4:40 | 5:54 | faster than 90% |
| Row: | 4:45 | 4:50 | faster than 61% |
| Run 6: | 4:41 | 5:52 | faster than 89% |
| Farmers carry: | 2:03 | 1:51 | faster than 26% |
| Run 7: | 4:40 | 5:53 | faster than 90% |
| Sandbag lunges: | 3:39 | 4:05 | faster than 70% |
| Run 8: | 5:03 | 6:14 | faster than 87% |
| Wall balls: | 3:49 | 4:28 | faster than 86% |
| Roxzone: | 6:04 | 7:50 | faster than 87% |
| Runs (8 km) | 36:15 | 45:16 | faster than 89% |
| Stations (8) | 26:54 | ||
| Finish | 1:09:08 | 1:22:42 | 166th of 1,366 · faster than 87% |
83rd of 108 Pro Women (faster than 23%).
| Part | Time | Typical here | vs 108 Pro Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:36 | faster than 58% |
| SkiErg: | 5:08 | 4:56 | faster than 29% |
| Run 2: | 4:41 | 4:32 | faster than 41% |
| Sled push: | 6:07 | 5:33 | faster than 39% |
| Run 3: | 5:14 | 4:54 | faster than 33% |
| Sled pull: | 6:56 | 6:39 | faster than 42% |
| Run 4: | 5:16 | 4:52 | faster than 31% |
| Burpee broad jump: | 6:55 | 5:06 | faster than 15% |
| Run 5: | 5:53 | 4:57 | faster than 14% |
| Row: | 5:08 | 5:07 | faster than 48% |
| Run 6: | 5:19 | 4:50 | faster than 28% |
| Farmers carry: | 3:40 | 2:44 | faster than 16% |
| Run 7: | 5:13 | 4:53 | faster than 33% |
| Sandbag lunges: | 5:30 | 5:11 | faster than 39% |
| Run 8: | 6:17 | 5:42 | faster than 28% |
| Wall balls: | 8:25 | 6:48 | faster than 17% |
| Roxzone: | 8:06 | 6:06 | faster than 14% |
| Runs (8 km) | 42:19 | 39:09 | faster than 30% |
| Stations (8) | 47:49 | ||
| Finish | 1:38:09 | 1:27:56 | 83rd of 108 · faster than 23% |
246th of 1,755 Doubles Mixed (faster than 86%). Against the 54 who finished around 1:13:19: most time gained on the eight runs (1:26), most lost on burpee broad jump (0:25). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 5:27 | faster than 90% |
| SkiErg: | 3:58 | 4:23 | faster than 94% |
| Run 2: | 4:37 | 5:19 | faster than 82% |
| Sled push: | 2:43 | 2:49 | faster than 57% |
| Run 3: | 4:41 | 5:39 | faster than 90% |
| Sled pull: | 4:15 | 4:38 | faster than 65% |
| Run 4: | 4:47 | 5:37 | faster than 85% |
| Burpee broad jump: | 3:29 | 3:37 | faster than 57% |
| Run 5: | 4:41 | 5:42 | faster than 90% |
| Row: | 4:43 | 4:48 | faster than 59% |
| Run 6: | 4:53 | 5:36 | faster than 82% |
| Farmers carry: | 2:02 | 1:56 | faster than 35% |
| Run 7: | 4:43 | 5:37 | faster than 88% |
| Sandbag lunges: | 3:29 | 4:11 | faster than 80% |
| Run 8: | 5:28 | 6:21 | faster than 84% |
| Wall balls: | 4:22 | 5:06 | faster than 85% |
| Roxzone: | 5:40 | 6:38 | faster than 77% |
| Runs (8 km) | 38:16 | 45:28 | faster than 88% |
| Stations (8) | 29:01 | ||
| Finish | 1:12:51 | 1:24:00 | 246th of 1,755 · faster than 86% |
414th of 1,245 Open Women (faster than 66%). Against the 39 who finished around 1:29:24: most time gained on the eight runs (4:08), most lost on burpee broad jump (1:58). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 5:16 | faster than 94% |
| SkiErg: | 4:58 | 5:05 | faster than 65% |
| Run 2: | 4:37 | 5:30 | faster than 86% |
| Sled push: | 3:40 | 2:44 | faster than 11% |
| Run 3: | 4:54 | 5:42 | faster than 84% |
| Sled pull: | 5:50 | 5:05 | faster than 27% |
| Run 4: | 5:02 | 5:45 | faster than 81% |
| Burpee broad jump: | 8:39 | 7:05 | faster than 22% |
| Run 5: | 5:10 | 5:54 | faster than 80% |
| Row: | 5:12 | 5:23 | faster than 68% |
| Run 6: | 4:56 | 5:44 | faster than 84% |
| Farmers carry: | 2:20 | 2:12 | faster than 37% |
| Run 7: | 4:55 | 5:46 | faster than 84% |
| Sandbag lunges: | 5:11 | 4:56 | faster than 42% |
| Run 8: | 5:46 | 6:23 | faster than 72% |
| Wall balls: | 6:01 | 6:41 | faster than 64% |
| Roxzone: | 7:40 | 9:10 | faster than 78% |
| Runs (8 km) | 39:24 | 46:02 | faster than 84% |
| Stations (8) | 41:51 | ||
| Finish | 1:28:51 | 1:34:46 | 414th of 1,245 · faster than 66% |
110th of 128 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 128 Pro Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:38 | faster than 49% |
| SkiErg: | 5:17 | 5:01 | faster than 20% |
| Run 2: | 4:43 | 4:32 | faster than 39% |
| Sled push: | 4:41 | 3:30 | faster than 7% |
| Run 3: | 7:03 | 4:51 | faster than 3% |
| Sled pull: | 6:25 | 5:15 | faster than 17% |
| Run 4: | 7:04 | 4:57 | faster than 4% |
| Burpee broad jump: | 9:37 | 5:26 | faster than 3% |
| Run 5: | 5:05 | 5:02 | faster than 44% |
| Row: | 5:14 | 5:03 | faster than 28% |
| Run 6: | 5:08 | 5:00 | faster than 40% |
| Farmers carry: | 3:13 | 2:42 | faster than 18% |
| Run 7: | 5:09 | 5:03 | faster than 44% |
| Sandbag lunges: | 7:19 | 5:01 | faster than 7% |
| Run 8: | 6:15 | 5:50 | faster than 36% |
| Wall balls: | 8:46 | 6:23 | faster than 15% |
| Roxzone: | 6:50 | 6:13 | faster than 34% |
| Runs (8 km) | 45:01 | 40:01 | faster than 22% |
| Stations (8) | 50:32 | ||
| Finish | 1:42:20 | 1:24:57 | 110th of 128 · faster than 14% |
403rd of 2,213 Doubles Mixed (faster than 81%). Against the 66 who finished around 1:13:59: most time gained on the eight runs (1:24), most lost on sled push (0:20). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:40 | faster than 84% |
| SkiErg: | 4:30 | 4:33 | faster than 57% |
| Run 2: | 4:46 | 5:22 | faster than 74% |
| Sled push: | 2:11 | 1:57 | faster than 27% |
| Run 3: | 4:57 | 5:40 | faster than 81% |
| Sled pull: | 3:15 | 3:41 | faster than 76% |
| Run 4: | 5:02 | 5:44 | faster than 79% |
| Burpee broad jump: | 3:35 | 3:48 | faster than 59% |
| Run 5: | 4:54 | 5:48 | faster than 85% |
| Row: | 4:53 | 4:50 | faster than 45% |
| Run 6: | 4:49 | 5:44 | faster than 86% |
| Farmers carry: | 1:58 | 1:49 | faster than 31% |
| Run 7: | 4:53 | 5:48 | faster than 86% |
| Sandbag lunges: | 3:32 | 4:06 | faster than 76% |
| Run 8: | 5:20 | 6:36 | faster than 88% |
| Wall balls: | 4:06 | 4:41 | faster than 78% |
| Roxzone: | 6:05 | 7:01 | faster than 74% |
| Runs (8 km) | 39:25 | 46:31 | faster than 85% |
| Stations (8) | 28:00 | ||
| Finish | 1:13:27 | 1:23:41 | 403rd of 2,213 · faster than 81% |
66th of 938 Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 938 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:04 | faster than 79% |
| SkiErg: | 4:31 | 4:49 | faster than 87% |
| Run 2: | 5:02 | 5:40 | faster than 85% |
| Sled push: | 1:35 | 1:53 | faster than 91% |
| Run 3: | 5:20 | 5:57 | faster than 81% |
| Sled pull: | 3:10 | 4:12 | faster than 96% |
| Run 4: | 5:09 | 5:56 | faster than 87% |
| Burpee broad jump: | 3:19 | 3:55 | faster than 81% |
| Run 5: | 5:07 | 6:01 | faster than 90% |
| Row: | 4:42 | 5:04 | faster than 90% |
| Run 6: | 5:01 | 5:56 | faster than 91% |
| Farmers carry: | 1:37 | 1:50 | faster than 85% |
| Run 7: | 4:56 | 5:53 | faster than 94% |
| Sandbag lunges: | 2:51 | 3:45 | faster than 95% |
| Run 8: | 4:59 | 6:05 | faster than 94% |
| Wall balls: | 3:42 | 4:15 | faster than 88% |
| Roxzone: | 6:43 | 7:26 | faster than 71% |
| Runs (8 km) | 41:00 | 47:40 | faster than 89% |
| Stations (8) | 25:27 | ||
| Finish | 1:13:04 | 1:25:15 | 66th of 938 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brenda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Rimini 2026 · best of 2 | 4:53 |
| Sled push | 4:41 | Rotterdam 2026 · best of 2 | 3:56 |
| Sled pull | 6:25 | Rotterdam 2026 · best of 2 | 5:49 |
| Burpee broad jump | 6:55 | Rimini 2026 · best of 2 | 5:12 |
| Row | 5:08 | Rimini 2026 · best of 2 | 5:07 |
| Farmers carry | 3:13 | Rotterdam 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:30 | Rimini 2026 · best of 2 | 5:10 |
| Wall balls | 8:25 | Rimini 2026 · best of 2 | 6:18 |
| Runs (8 km) | 42:19 | Rimini 2026 · best of 2 | 40:26 |
| Roxzone | 6:50 | Rotterdam 2026 · best of 2 | 6:34 |
How to read
Each station's best across Brenda's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Giacomo Alberto Maria Innocenti2 races
- Giacomo Innocenti1 race
- Maria Sole Perugino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 108 Pro Women
Shape of the race
This chart shows where Brenda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 49% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Brenda: faster than |
|---|---|
| Ski | 30% |
| Push | 39% |
| Pull | 43% |
| BBJ | 16% |
| Row | 49% |
| Carry | 17% |
| Lunges | 39% |
| Wall balls | 18% |
| Roxzone | 15% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brenda beat on each part of the race, at this race.Best: Row (faster than 49%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brenda's time on each part against the typical Pro Women finisher at this race.Best: Row (0:01 slower); weakest: Runs (8 km) (3:10 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brenda against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brenda: 42:23 running, 47:49 at the stations and 8:06 in the roxzone; the longest station was the wall balls (8:25).Below, Typical Pro Women: 39:15 running, 42:02 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Brenda | Typical Pro Women |
|---|---|---|
| Run 1 | 4:30 | 4:36 |
| SkiErg | 5:08 | 4:56 |
| Run 2 | 4:41 | 4:32 |
| Sled push | 6:07 | 5:33 |
| Run 3 | 5:14 | 4:54 |
| Sled pull | 6:56 | 6:39 |
| Run 4 | 5:16 | 4:52 |
| Burpee broad jump | 6:55 | 5:06 |
| Run 5 | 5:53 | 4:57 |
| Row | 5:08 | 5:07 |
| Run 6 | 5:19 | 4:50 |
| Farmers carry | 3:40 | 2:44 |
| Run 7 | 5:13 | 4:53 |
| Sandbag lunges | 5:30 | 5:11 |
| Run 8 | 6:17 | 5:42 |
| Wall balls | 8:25 | 6:48 |
| Roxzone | 8:06 | 6:06 |
| Finish | 1:38:09 | 1:27:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Pro Women finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
