IRL Breige McErlean
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:45 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: David Cowan, Breige McErleanwhole field → | Doubles Mixed · team 30-39 | 1:35:45 | 300th of 456175th of 266 aged 30-39 | 54:07 | 32:14 | 9:29 | View results | See splits Hide splitsSkiErg4:29faster than 41%Sled push2:09faster than 35%Sled pull5:01faster than 35%Burpee broad jump4:36faster than 18%Row4:54faster than 47%Farmers carry1:57faster than 46%Sandbag lunges4:28faster than 38%Wall balls4:40fastest 50%Runs (8 km)54:07faster than 33%Roxzone9:29faster than 17%Run 17:16faster than 8%Run 26:40faster than 20%Run 37:01faster than 24%Run 46:42faster than 36%Run 56:33faster than 42%Run 66:37faster than 38%Run 76:25faster than 44%Run 86:58faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- David Cowan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Breige against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Doubles Mixed finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
