Athlete · Doubles Women · team 45-49 · AUS AUS

Bree James

www.roxtimes.com/athletes/bree-james-t-443cb2

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:44 at Melbourne 2025.

Doubles Women time1:39:44Melbourne 2025
Doubles Women place2013thof 2,446 · Melbourne 2025
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 27% of Doubles Women at Melbourne 2025
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Doubles Women, team 45-49, with Serrin Trowbridge 1:39:44 2013th of 2,446; 89th of 129 aged 45-49 50:56 36:51 12:00 Runs 50:56 · Stations 36:51 · Roxzone 12:00

2,013th of 2,446 Doubles Women (faster than 17%). Against the 75 who finished around 1:38:28: most time gained on the eight runs (1:52), most lost on wall balls (1:09). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 5:50 more).

Bree James at HYROX Melbourne 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,446 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,446 Doubles Women here
Run 1: 3:38 3:17 faster than 27%
SkiErg: 4:56 4:40 faster than 20%
Run 2: 6:07 5:38 faster than 30%
Sled push: 2:09 1:39 faster than 9%
Run 3: 6:33 5:51 faster than 24%
Sled pull: 5:24 4:10 faster than 9%
Run 4: 6:49 5:55 faster than 21%
Burpee broad jump: 5:58 4:08 faster than 8%
Run 5: 6:52 6:03 faster than 23%
Row: 5:28 5:07 faster than 19%
Run 6: 6:38 6:04 faster than 29%
Farmers carry: 2:16 1:51 faster than 7%
Run 7: 6:37 6:02 faster than 29%
Sandbag lunges: 4:44 3:42 faster than 15%
Run 8: 7:45 6:56 faster than 29%
Wall balls: 5:56 4:10 faster than 4%
Roxzone: 12:00 10:05 faster than 20%
Runs (8 km) 50:56 45:59 faster than 27%
Stations (8) 36:51
Finish 1:39:44 1:26:01 2013th of 2,446 · faster than 17%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Breeedge = faster than everyone, centre = slowest

This chart shows where Bree sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 27% of the field), weakest on Wall balls (faster than 5%).

See the numbers
Part Bree: faster than
Ski 21%
Push 9%
Pull 9%
BBJ 9%
Row 20%
Carry 8%
Lunges 15%
Wall balls 5%
Roxzone 21%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 9%
Sled pull faster than 9%
Burpee broad jump faster than 9%
Row faster than 20%
Farmers carry faster than 8%
Sandbag lunges faster than 15%
Wall balls faster than 5%
Roxzone faster than 21%
Runs (8 km) faster than 27%

How much of the field Bree beat on each part of the race, at this race.Best: Runs (8 km) (faster than 27%); weakest: Wall balls (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:30 slower
Sled pull 1:14 slower
Burpee broad jump 1:50 slower
Row 0:21 slower
Farmers carry 0:25 slower
Sandbag lunges 1:02 slower
Wall balls 1:46 slower
Roxzone 1:55 slower
Runs (8 km) 4:57 slower

Bree's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (0:16 slower); weakest: Runs (8 km) (4:57 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bree against the typical Doubles Women finisher

Bree1:39:44
3:384:566:072:096:335:246:495:586:525:286:382:166:374:447:455:5612:00
Typical Doubles Women1:25:18
3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bree: 50:59 running, 36:51 at the stations and 12:00 in the roxzone; the longest station was the burpee broad jumps (5:58) and the shortest the sled push (2:09).Below, Typical Doubles Women: 45:46 running, 29:27 at the stations and 10:05 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:39).

See the numbers
Part Bree Typical Doubles Women
Run 1 3:38 3:17
SkiErg 4:56 4:40
Run 2 6:07 5:38
Sled push 2:09 1:39
Run 3 6:33 5:51
Sled pull 5:24 4:10
Run 4 6:49 5:55
Burpee broad jump 5:58 4:08
Run 5 6:52 6:03
Row 5:28 5:07
Run 6 6:38 6:04
Farmers carry 2:16 1:51
Run 7 6:37 6:02
Sandbag lunges 4:44 3:42
Run 8 7:45 6:56
Wall balls 5:56 4:10
Roxzone 12:00 10:05
Finish 1:39:44 1:26:01

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:55 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:39:44.

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  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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