CAN Brandon Speller
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
41st of 144 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 144 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:29 | faster than 76% |
| SkiErg: | 3:34 | 3:48 | faster than 86% |
| Run 2: | 4:09 | 4:31 | faster than 73% |
| Sled push: | 1:38 | 2:10 | faster than 94% |
| Run 3: | 4:27 | 4:54 | faster than 76% |
| Sled pull: | 3:38 | 4:12 | faster than 81% |
| Run 4: | 4:38 | 4:52 | faster than 65% |
| Burpee broad jump: | 3:18 | 2:43 | faster than 23% |
| Run 5: | 4:37 | 5:00 | faster than 69% |
| Row: | 4:09 | 4:07 | faster than 46% |
| Run 6: | 4:32 | 4:59 | faster than 71% |
| Farmers carry: | 1:43 | 1:42 | faster than 49% |
| Run 7: | 4:31 | 5:00 | faster than 77% |
| Sandbag lunges: | 3:19 | 3:29 | faster than 60% |
| Run 8: | 4:52 | 5:17 | faster than 71% |
| Wall balls: | 4:05 | 4:08 | faster than 52% |
| Roxzone: | 4:43 | 4:49 | faster than 56% |
| Runs (8 km) | 35:42 | 39:14 | faster than 76% |
| Stations (8) | 25:24 | ||
| Finish | 1:05:43 | 1:10:21 | 41st of 144 · faster than 72% |
83rd of 224 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:37 | faster than 58% |
| SkiErg: | 3:54 | 4:13 | faster than 93% |
| Run 2: | 4:10 | 4:12 | faster than 52% |
| Sled push: | 3:08 | 3:38 | faster than 75% |
| Run 3: | 4:30 | 4:35 | faster than 54% |
| Sled pull: | 5:32 | 6:14 | faster than 68% |
| Run 4: | 4:34 | 4:38 | faster than 53% |
| Burpee broad jump: | 4:50 | 4:26 | faster than 39% |
| Run 5: | 4:40 | 4:43 | faster than 52% |
| Row: | 4:18 | 4:43 | faster than 90% |
| Run 6: | 4:36 | 4:38 | faster than 52% |
| Farmers carry: | 2:12 | 2:08 | faster than 45% |
| Run 7: | 4:39 | 4:42 | faster than 54% |
| Sandbag lunges: | 4:48 | 4:56 | faster than 55% |
| Run 8: | 5:34 | 5:37 | faster than 51% |
| Wall balls: | 5:56 | 6:14 | faster than 55% |
| Roxzone: | 6:12 | 7:12 | faster than 71% |
| Runs (8 km) | 37:09 | 37:53 | faster than 54% |
| Stations (8) | 34:38 | ||
| Finish | 1:17:56 | 1:22:07 | 83rd of 224 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Will Parkolab1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 224 Pro Men
Shape of the race
This chart shows where Brandon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on BBJ (faster than 39%).
See the numbers
| Part | Brandon: faster than |
|---|---|
| Ski | 93% |
| Push | 75% |
| Pull | 68% |
| BBJ | 39% |
| Row | 90% |
| Carry | 46% |
| Lunges | 56% |
| Wall balls | 56% |
| Roxzone | 71% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brandon beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Burpee broad jump (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brandon's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (1:00 faster); weakest: Burpee broad jump (0:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brandon against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brandon: 37:13 running, 34:37 at the stations and 6:12 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Pro Men: 37:43 running, 36:31 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Brandon | Typical Pro Men |
|---|---|---|
| Run 1 | 4:29 | 4:37 |
| SkiErg | 3:54 | 4:13 |
| Run 2 | 4:10 | 4:12 |
| Sled push | 3:08 | 3:38 |
| Run 3 | 4:30 | 4:35 |
| Sled pull | 5:32 | 6:14 |
| Run 4 | 4:34 | 4:38 |
| Burpee broad jump | 4:50 | 4:26 |
| Run 5 | 4:40 | 4:43 |
| Row | 4:18 | 4:43 |
| Run 6 | 4:36 | 4:38 |
| Farmers carry | 2:12 | 2:08 |
| Run 7 | 4:39 | 4:42 |
| Sandbag lunges | 4:48 | 4:56 |
| Run 8 | 5:34 | 5:37 |
| Wall balls | 5:56 | 6:14 |
| Roxzone | 6:12 | 7:12 |
| Finish | 1:17:56 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Pro Men finisher at Toronto 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
