USA Brandon Phillips
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brandon Phillips at each race, oldest on the left; lower is faster.The best was 1:25:59 at tampa (Oct 2026); Brandon Phillips was 27:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Men | 1:53:31 |
| Las Vegas | Feb 2026 | Doubles Men | 1:41:36 |
| tampa | Oct 2026 | Doubles Men | 1:25:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
924th of 1,352 Doubles Men (faster than 31%). Against the 42 who finished around 1:26:36: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:56). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:14 | faster than 55% |
| SkiErg: | 4:14 | 4:08 | faster than 36% |
| Run 2: | 5:33 | 5:16 | faster than 36% |
| Sled push: | 1:38 | 1:48 | faster than 73% |
| Run 3: | 6:23 | 5:41 | faster than 24% |
| Sled pull: | 3:57 | 3:22 | faster than 20% |
| Run 4: | 6:39 | 5:39 | faster than 19% |
| Burpee broad jump: | 3:15 | 3:17 | faster than 51% |
| Run 5: | 6:41 | 5:45 | faster than 22% |
| Row: | 4:43 | 4:32 | faster than 31% |
| Run 6: | 6:14 | 5:37 | faster than 29% |
| Farmers carry: | 1:27 | 1:45 | faster than 89% |
| Run 7: | 6:26 | 5:34 | faster than 23% |
| Sandbag lunges: | 3:51 | 3:39 | faster than 41% |
| Run 8: | 6:26 | 5:38 | faster than 26% |
| Wall balls: | 4:37 | 4:32 | faster than 47% |
| Roxzone: | 8:56 | 7:20 | faster than 24% |
| Runs (8 km) | 49:26 | 44:37 | faster than 27% |
| Stations (8) | 27:42 | ||
| Finish | 1:25:59 | 1:19:50 | 924th of 1,352 · faster than 31% |
880th of 1,009 Doubles Men (faster than 12%). Against the 30 who finished around 1:39:45: most time gained on sandbag lunges (1:26), most lost on the roxzone (6:10). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:39 | faster than 39% |
| SkiErg: | 4:17 | 4:15 | faster than 46% |
| Run 2: | 10:05 | 5:38 | faster than 0% |
| Sled push: | 2:40 | 2:09 | faster than 16% |
| Run 3: | 6:47 | 6:01 | faster than 25% |
| Sled pull: | 3:59 | 3:30 | faster than 25% |
| Run 4: | 6:48 | 6:01 | faster than 26% |
| Burpee broad jump: | 3:13 | 3:03 | faster than 42% |
| Run 5: | 6:09 | 6:13 | faster than 51% |
| Row: | 4:49 | 4:40 | faster than 36% |
| Run 6: | 6:58 | 6:06 | faster than 25% |
| Farmers carry: | 1:33 | 1:42 | faster than 73% |
| Run 7: | 7:39 | 6:10 | faster than 16% |
| Sandbag lunges: | 3:01 | 3:32 | faster than 77% |
| Run 8: | 7:29 | 6:10 | faster than 22% |
| Wall balls: | 5:41 | 4:27 | faster than 14% |
| Roxzone: | 16:44 | 8:00 | faster than 0% |
| Runs (8 km) | 55:44 | 46:27 | faster than 17% |
| Stations (8) | 29:13 | ||
| Finish | 1:41:36 | 1:21:55 | 880th of 1,009 · faster than 12% |
1,027th of 1,108 Doubles Men (faster than 7%). Against the 33 who finished around 1:59:28: most time gained on sandbag lunges (1:37), most lost on the eight runs (49:25).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 9:44 | 5:15 | |
| SkiErg: | 4:36 | 4:21 | faster than 21% |
| Run 2: | 10:38 | 5:22 | |
| Sled push: | 2:25 | 1:59 | faster than 18% |
| Run 3: | 15:00 | 5:45 | |
| Sled pull: | 3:49 | 3:43 | faster than 45% |
| Run 4: | 22:32 | 5:48 | |
| Burpee broad jump: | 4:32 | 3:23 | faster than 12% |
| Run 5: | 21:30 | 6:02 | |
| Row: | 5:08 | 4:52 | faster than 28% |
| Run 6: | 14:44 | 5:52 | |
| Farmers carry: | 1:42 | 1:49 | faster than 65% |
| Run 7: | 12:14 | 5:55 | |
| Sandbag lunges: | 3:44 | 3:45 | faster than 52% |
| Run 8: | 14:12 | 7:29 | |
| Wall balls: | 6:38 | 4:40 | faster than 10% |
| Roxzone: | — | 7:00 | |
| Runs (8 km) | 2:00:31 | 47:51 | faster than 0% |
| Stations (8) | 32:34 | ||
| Finish | 1:53:31 | 1:24:15 | 1027th of 1,108 · faster than 7% |
98th of 273 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 2:41 | 2:44 | faster than 54% |
| SkiErg: | 4:07 | 4:18 | faster than 73% |
| Run 2: | 4:26 | 4:22 | faster than 46% |
| Sled push: | 3:07 | 3:27 | faster than 69% |
| Run 3: | 4:50 | 4:50 | faster than 49% |
| Sled pull: | 5:24 | 6:15 | faster than 71% |
| Run 4: | 4:46 | 4:52 | faster than 56% |
| Burpee broad jump: | 3:23 | 4:37 | faster than 88% |
| Run 5: | 4:55 | 5:00 | faster than 54% |
| Row: | 4:15 | 4:39 | faster than 89% |
| Run 6: | 4:51 | 4:54 | faster than 53% |
| Farmers carry: | 1:43 | 2:09 | faster than 83% |
| Run 7: | 5:57 | 5:02 | faster than 17% |
| Sandbag lunges: | 5:00 | 5:15 | faster than 56% |
| Run 8: | 5:56 | 5:44 | faster than 43% |
| Wall balls: | 4:37 | 6:51 | faster than 93% |
| Roxzone †: | 8:36 | ||
| Runs (8 km) | 38:22 | 38:00 | faster than 45% |
| Stations (8) | 31:36 | ||
| Finish | 1:18:34 | 1:23:09 | 98th of 273 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Bradley Lau1 race
- Emannuel Flores1 race
- Joshua Castillo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 273 Pro Men
Shape of the race
This chart shows where Brandon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Brandon: faster than |
|---|---|
| Ski | 74% |
| Push | 70% |
| Pull | 72% |
| BBJ | 89% |
| Row | 89% |
| Carry | 83% |
| Lunges | 57% |
| Wall balls | 93% |
| Roxzone | 30% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brandon beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brandon's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:14 faster); weakest: Roxzone (1:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brandon against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brandon: 38:22 running, 31:37 at the stations and 8:36 in the roxzone; the longest station was the sled pull (5:24).Below, Typical Pro Men: 37:28 running, 37:30 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Brandon | Typical Pro Men |
|---|---|---|
| Run 1 | 2:41 | 2:44 |
| SkiErg | 4:07 | 4:18 |
| Run 2 | 4:26 | 4:22 |
| Sled push | 3:07 | 3:27 |
| Run 3 | 4:50 | 4:50 |
| Sled pull | 5:24 | 6:15 |
| Run 4 | 4:46 | 4:52 |
| Burpee broad jump | 3:23 | 4:37 |
| Run 5 | 4:55 | 5:00 |
| Row | 4:15 | 4:39 |
| Run 6 | 4:51 | 4:54 |
| Farmers carry | 1:43 | 2:09 |
| Run 7 | 5:57 | 5:02 |
| Sandbag lunges | 5:00 | 5:15 |
| Run 8 | 5:56 | 5:44 |
| Wall balls | 4:37 | 6:51 |
| Roxzone | 8:36 | 7:24 |
| Finish | 1:18:34 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Pro Men finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
