GBR Brandon Oon
1 HYROX race over 1 season. Best Open Men time: 1:13:59 at London ExCeL 2025.
1 result at 1 race
1,360th of 5,554 Open Men (faster than 75%). Against the 173 who finished around 1:14:13: most time gained on the eight runs (1:14), most lost on burpee broad jump (1:01). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:13 | faster than 63% |
| SkiErg: | 5:04 | 4:50 | faster than 26% |
| Run 2: | 3:27 | 3:46 | faster than 72% |
| Sled push: | 3:08 | 2:48 | faster than 28% |
| Run 3: | 3:40 | 4:00 | faster than 71% |
| Sled pull: | 4:23 | 4:47 | faster than 66% |
| Run 4: | 3:35 | 4:02 | faster than 77% |
| Burpee broad jump: | 5:39 | 5:30 | faster than 46% |
| Run 5: | 3:38 | 4:09 | faster than 80% |
| Row: | 4:45 | 4:56 | faster than 69% |
| Run 6: | 3:27 | 4:04 | faster than 86% |
| Farmers carry: | 2:13 | 2:03 | faster than 36% |
| Run 7: | 3:30 | 4:05 | faster than 85% |
| Sandbag lunges: | 4:31 | 5:09 | faster than 70% |
| Run 8: | 4:52 | 5:55 | faster than 88% |
| Wall balls: | 5:29 | 7:20 | faster than 82% |
| Roxzone: | 9:44 | 11:44 | faster than 85% |
| Runs (8 km) | 29:08 | 33:23 | faster than 82% |
| Stations (8) | 35:12 | ||
| Finish | 1:13:59 | 1:23:09 | 1360th of 5,554 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Brandon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Brandon: faster than |
|---|---|
| Ski | 26% |
| Push | 29% |
| Pull | 66% |
| BBJ | 47% |
| Row | 69% |
| Carry | 37% |
| Lunges | 70% |
| Wall balls | 82% |
| Roxzone | 85% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brandon beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brandon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: Sled push (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brandon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brandon: 29:12 running, 35:12 at the stations and 9:44 in the roxzone; the longest station was the burpee broad jumps (5:39).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Brandon | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:13 |
| SkiErg | 5:04 | 4:50 |
| Run 2 | 3:27 | 3:46 |
| Sled push | 3:08 | 2:48 |
| Run 3 | 3:40 | 4:00 |
| Sled pull | 4:23 | 4:47 |
| Run 4 | 3:35 | 4:02 |
| Burpee broad jump | 5:39 | 5:30 |
| Run 5 | 3:38 | 4:09 |
| Row | 4:45 | 4:56 |
| Run 6 | 3:27 | 4:04 |
| Farmers carry | 2:13 | 2:03 |
| Run 7 | 3:30 | 4:05 |
| Sandbag lunges | 4:31 | 5:09 |
| Run 8 | 4:52 | 5:55 |
| Wall balls | 5:29 | 7:20 |
| Roxzone | 9:44 | 11:44 |
| Finish | 1:13:59 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Open Men finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
