RSA Brandon Miggels
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:48 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Liam Abrahams, Brandon Miggelswhole field → | Doubles Men · team 25-29 | 1:22:48 | 428th of 80974th of 142 aged 25-29 | 45:24 | 30:18 | 7:10 | View results | See splits Hide splitsSkiErg4:20faster than 13%Sled push2:14faster than 6%Sled pull3:32faster than 32%Burpee broad jump3:58faster than 26%Row5:45faster than 1%Farmers carry1:55faster than 17%Sandbag lunges3:56faster than 33%Wall balls4:38faster than 48%Runs (8 km)45:24faster than 49%Roxzone7:10faster than 20%Run 13:40fastest 34%Run 24:47fastest 20%Run 35:28fastest 33%Run 46:00faster than 43%Run 56:13faster than 42%Run 66:10faster than 39%Run 76:14faster than 39%Run 86:56faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Liam Abrahams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brandon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
