CAN Brandon Freeman
6 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brandon Freeman at each race, oldest on the left; lower is faster.The best was 1:05:06 at Toronto (Oct 2026); Brandon Freeman was 1:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Men | 1:06:14 |
| Las Vegas | Feb 2026 | Pro Men | 1:06:07 |
| Ottawa | May 2026 | Pro Men | 1:07:57 |
| Toronto | Oct 2026 | Pro Men | 1:05:06 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:08 faster (1:06:14 to 1:05:06).
This line shows the finish time of Brandon Freeman at each race, oldest on the left; lower is faster.The best was 1:06:19 at Atlanta (Apr 2025); Brandon Freeman was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:09:12 |
| Atlanta | Apr 2025 | Open Men | 1:06:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 6 races
22nd of 401 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:56 | faster than 76% |
| SkiErg: | 4:18 | 4:30 | faster than 78% |
| Run 2: | 4:02 | 4:43 | faster than 88% |
| Sled push: | 3:33 | 4:04 | faster than 72% |
| Run 3: | 4:09 | 5:10 | faster than 92% |
| Sled pull: | 4:09 | 5:33 | faster than 90% |
| Run 4: | 4:06 | 5:05 | faster than 93% |
| Burpee broad jump: | 2:41 | 4:41 | faster than 97% |
| Run 5: | 4:18 | 5:16 | faster than 91% |
| Row: | 4:14 | 4:37 | faster than 91% |
| Run 6: | 4:03 | 5:05 | faster than 95% |
| Farmers carry: | 1:25 | 2:09 | faster than 97% |
| Run 7: | 4:15 | 5:09 | faster than 89% |
| Sandbag lunges: | 3:37 | 5:25 | faster than 92% |
| Run 8: | 3:35 | 4:33 | faster than 91% |
| Wall balls: | 5:05 | 7:49 | faster than 91% |
| Roxzone: | 3:17 | 4:35 | faster than 93% |
| Runs (8 km) | 32:50 | 40:14 | faster than 91% |
| Stations (8) | 29:02 | ||
| Finish | 1:05:06 | 1:23:58 | 22nd of 401 · faster than 94% |
28th of 283 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:17 | faster than 74% |
| SkiErg: | 4:10 | 4:16 | faster than 69% |
| Run 2: | 3:54 | 4:30 | faster than 87% |
| Sled push: | 2:55 | 4:03 | faster than 92% |
| Run 3: | 3:57 | 4:55 | faster than 93% |
| Sled pull: | 4:18 | 6:30 | faster than 91% |
| Run 4: | 4:09 | 4:57 | faster than 87% |
| Burpee broad jump: | 3:05 | 4:38 | faster than 92% |
| Run 5: | 4:35 | 5:03 | faster than 72% |
| Row: | 4:22 | 4:32 | faster than 71% |
| Run 6: | 4:10 | 4:59 | faster than 88% |
| Farmers carry: | 1:36 | 2:20 | faster than 97% |
| Run 7: | 4:24 | 5:02 | faster than 79% |
| Sandbag lunges: | 4:04 | 5:11 | faster than 82% |
| Run 8: | 4:48 | 5:32 | faster than 79% |
| Wall balls: | 5:15 | 6:55 | faster than 82% |
| Roxzone: | 4:26 | 5:30 | faster than 81% |
| Runs (8 km) | 33:50 | 39:25 | faster than 85% |
| Stations (8) | 29:45 | ||
| Finish | 1:07:57 | 1:23:59 | 28th of 283 · faster than 90% |
18th of 393 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:48 | faster than 73% |
| SkiErg: | 4:16 | 4:26 | faster than 72% |
| Run 2: | 3:49 | 4:35 | faster than 93% |
| Sled push: | 3:49 | 4:39 | faster than 83% |
| Run 3: | 4:09 | 5:00 | faster than 92% |
| Sled pull: | 4:43 | 6:16 | faster than 88% |
| Run 4: | 4:08 | 5:04 | faster than 93% |
| Burpee broad jump: | 2:47 | 4:29 | faster than 97% |
| Run 5: | 4:13 | 5:09 | faster than 93% |
| Row: | 4:19 | 4:41 | faster than 91% |
| Run 6: | 4:03 | 5:04 | faster than 95% |
| Farmers carry: | 1:30 | 2:07 | faster than 95% |
| Run 7: | 4:10 | 5:06 | faster than 92% |
| Sandbag lunges: | 3:37 | 5:08 | faster than 95% |
| Run 8: | 4:12 | 5:20 | faster than 94% |
| Wall balls: | 4:37 | 7:08 | faster than 95% |
| Roxzone: | 5:16 | 6:48 | faster than 87% |
| Runs (8 km) | 31:16 | 38:13 | faster than 94% |
| Stations (8) | 29:38 | ||
| Finish | 1:06:07 | 1:25:26 | 18th of 393 · faster than 95% |
28th of 320 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:48 | faster than 89% |
| SkiErg: | 4:00 | 4:09 | faster than 79% |
| Run 2: | 3:51 | 4:26 | faster than 89% |
| Sled push: | 2:59 | 3:39 | faster than 84% |
| Run 3: | 4:02 | 4:49 | faster than 92% |
| Sled pull: | 4:33 | 6:10 | faster than 87% |
| Run 4: | 4:07 | 4:54 | faster than 90% |
| Burpee broad jump: | 3:14 | 4:33 | faster than 91% |
| Run 5: | 4:13 | 5:00 | faster than 90% |
| Row: | 4:28 | 4:45 | faster than 86% |
| Run 6: | 4:02 | 4:51 | faster than 92% |
| Farmers carry: | 1:28 | 2:06 | faster than 95% |
| Run 7: | 4:02 | 4:58 | faster than 93% |
| Sandbag lunges: | 3:29 | 4:59 | faster than 94% |
| Run 8: | 4:20 | 5:15 | faster than 89% |
| Wall balls: | 5:48 | 6:57 | faster than 71% |
| Roxzone †: | 3:26 | ||
| Runs (8 km) | 32:49 | 39:11 | faster than 93% |
| Stations (8) | 29:59 | ||
| Finish | 1:06:14 | 1:22:11 | 28th of 320 · faster than 91% |
30th of 1,248 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:06 | faster than 91% |
| SkiErg: | 4:06 | 4:33 | faster than 93% |
| Run 2: | 3:51 | 5:00 | faster than 96% |
| Sled push: | 2:15 | 3:02 | faster than 92% |
| Run 3: | 4:10 | 5:21 | faster than 93% |
| Sled pull: | 4:05 | 5:31 | faster than 90% |
| Run 4: | 4:09 | 5:24 | faster than 94% |
| Burpee broad jump: | 3:07 | 5:50 | faster than 98% |
| Run 5: | 4:25 | 5:36 | faster than 91% |
| Row: | 4:20 | 4:56 | faster than 96% |
| Run 6: | 4:19 | 5:32 | faster than 92% |
| Farmers carry: | 1:24 | 2:12 | faster than 99% |
| Run 7: | 4:25 | 5:29 | faster than 90% |
| Sandbag lunges: | 3:39 | 5:41 | faster than 97% |
| Run 8: | 4:40 | 6:25 | faster than 94% |
| Wall balls: | 4:37 | 6:54 | faster than 92% |
| Roxzone †: | 6:15 | ||
| Runs (8 km) | 32:31 | 42:16 | faster than 94% |
| Stations (8) | 27:33 | ||
| Finish | 1:06:19 | 1:30:59 | 30th of 1,248 · faster than 97% |
62nd of 1,006 Open Men (faster than 93%). Against the 30 who finished around 1:08:08: most time gained on burpee broad jump (0:19), most lost on the eight runs (1:53). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:55 | faster than 86% |
| SkiErg: | 4:05 | 4:32 | faster than 94% |
| Run 2: | 4:18 | 5:02 | faster than 82% |
| Sled push: | 2:16 | 2:51 | faster than 85% |
| Run 3: | 4:29 | 5:28 | faster than 87% |
| Sled pull: | 3:40 | 5:33 | faster than 94% |
| Run 4: | 4:31 | 5:31 | faster than 86% |
| Burpee broad jump: | 3:41 | 6:08 | faster than 96% |
| Run 5: | 4:51 | 5:44 | faster than 81% |
| Row: | 4:16 | 4:56 | faster than 97% |
| Run 6: | 4:35 | 5:36 | faster than 85% |
| Farmers carry: | 1:24 | 2:13 | faster than 98% |
| Run 7: | 4:24 | 5:36 | faster than 91% |
| Sandbag lunges: | 4:00 | 5:26 | faster than 88% |
| Run 8: | 4:54 | 6:07 | faster than 85% |
| Wall balls: | 4:21 | 6:19 | faster than 93% |
| Roxzone: | 5:28 | 7:35 | faster than 86% |
| Runs (8 km) | 36:05 | 44:30 | faster than 87% |
| Stations (8) | 27:43 | ||
| Finish | 1:09:12 | 1:30:41 | 62nd of 1,006 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Brandon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Dallas 2025 · best of 4 | 4:17 |
| Sled push | 2:55 | Ottawa 2026 · best of 4 | 3:45 |
| Sled pull | 4:09 | Toronto 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:41 | Toronto 2026 · best of 4 | 4:25 |
| Row | 4:14 | Toronto 2026 · best of 4 | 4:35 |
| Farmers carry | 1:25 | Toronto 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:29 | Dallas 2025 · best of 4 | 5:03 |
| Wall balls | 4:37 | Las Vegas 2026 · best of 4 | 6:49 |
| Runs (8 km) | 31:16 | Las Vegas 2026 · best of 4 | 36:58 |
| Roxzone | 3:17 | Toronto 2026 · best of 3 | 6:13 |
How to read
Each station's best across Brandon's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2026, against 401 Pro Men
Shape of the race
This chart shows where Brandon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 72%).
See the numbers
| Part | Brandon: faster than |
|---|---|
| Ski | 79% |
| Push | 72% |
| Pull | 90% |
| BBJ | 98% |
| Row | 92% |
| Carry | 97% |
| Lunges | 93% |
| Wall balls | 91% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brandon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brandon's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:24 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brandon against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brandon: 32:53 running, 29:02 at the stations and 3:17 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Pro Men: 39:57 running, 38:48 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:49).
See the numbers
| Part | Brandon | Typical Pro Men |
|---|---|---|
| Run 1 | 4:25 | 4:56 |
| SkiErg | 4:18 | 4:30 |
| Run 2 | 4:02 | 4:43 |
| Sled push | 3:33 | 4:04 |
| Run 3 | 4:09 | 5:10 |
| Sled pull | 4:09 | 5:33 |
| Run 4 | 4:06 | 5:05 |
| Burpee broad jump | 2:41 | 4:41 |
| Run 5 | 4:18 | 5:16 |
| Row | 4:14 | 4:37 |
| Run 6 | 4:03 | 5:05 |
| Farmers carry | 1:25 | 2:09 |
| Run 7 | 4:15 | 5:09 |
| Sandbag lunges | 3:37 | 5:25 |
| Run 8 | 3:35 | 4:33 |
| Wall balls | 5:05 | 7:49 |
| Roxzone | 3:17 | 4:35 |
| Finish | 1:05:06 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:06.
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