Athlete · Open Men · 40-44 · CAN CAN

Brandon Forrest

www.roxtimes.com/athletes/brandon-forrest-b7bdb130

3 HYROX races over 2 seasons. Best Open Men time: 1:16:02 at Toronto 2026.

Best Open Men time1:16:02Toronto 2026
Best Open Men place246thof 1,927 · Toronto 2026
Latest race1:16:02Toronto 2026 · Open MenBrandon's best Open Men time so far
Strongest part of the raceSled pullfaster than 97% of Open Men at Toronto 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:22:001:26:001:30:00 best 1:16:02 best 1:16:02 · Toronto

This line shows the finish time of Brandon Forrest at each race, oldest on the left; lower is faster.The best was 1:16:02 at Toronto (Oct 2026); Brandon Forrest was 14:50 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Open Men 1:30:52
Ottawa May 2026 Open Men 1:20:22
Toronto Oct 2026 Open Men 1:16:02

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:50 faster (1:30:52 to 1:16:02).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:16:02 246th of 1,927; 28th of 265 aged 40-44 39:02 31:58 5:07 Runs 39:02 · Stations 31:58 · Roxzone 5:07

246th of 1,927 Open Men (faster than 87%). Against the 59 who finished around 1:17:18: most time gained on sled pull (0:47), most lost on the roxzone (0:52). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:14 less).

Brandon Forrest at HYROX Toronto 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,927 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,927 Open Men here
Run 1: 5:03 5:36 faster than 75%
SkiErg: 4:26 4:50 faster than 89%
Run 2: 4:37 5:26 faster than 83%
Sled push: 2:31 3:24 faster than 92%
Run 3: 5:04 5:51 faster than 79%
Sled pull: 3:23 5:01 faster than 97%
Run 4: 5:00 5:48 faster than 80%
Burpee broad jump: 4:41 5:59 faster than 78%
Run 5: 5:13 6:07 faster than 79%
Row: 4:30 4:58 faster than 90%
Run 6: 5:01 5:53 faster than 81%
Farmers carry: 1:42 2:12 faster than 88%
Run 7: 5:01 5:56 faster than 81%
Sandbag lunges: 5:31 6:02 faster than 61%
Run 8: 4:07 5:23 faster than 89%
Wall balls: 5:14 8:10 faster than 90%
Roxzone: 5:07 5:55 faster than 65%
Runs (8 km) 39:02 46:27 faster than 83%
Stations (8) 31:58
Finish 1:16:02 1:34:11 246th of 1,927 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:20:22 375th of 1,503; 49th of 219 aged 40-44 41:02 33:00 6:25 Runs 41:02 · Stations 33:00 · Roxzone 6:25

375th of 1,503 Open Men (faster than 75%). Against the 47 who finished around 1:20:26: most time gained on sled pull (0:53), most lost on sandbag lunges (0:53). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:07 more).

Brandon Forrest at HYROX Ottawa 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,503 Open Men here
Run 1: 4:49 5:02 faster than 59%
SkiErg: 4:15 4:34 faster than 85%
Run 2: 4:38 5:13 faster than 76%
Sled push: 2:14 3:13 faster than 92%
Run 3: 5:13 5:38 faster than 66%
Sled pull: 3:33 5:09 faster than 95%
Run 4: 5:06 5:36 faster than 69%
Burpee broad jump: 5:06 5:53 faster than 66%
Run 5: 5:19 5:43 faster than 66%
Row: 4:23 4:51 faster than 91%
Run 6: 5:23 5:37 faster than 59%
Farmers carry: 1:50 2:15 faster than 85%
Run 7: 5:14 5:36 faster than 65%
Sandbag lunges: 5:38 5:33 faster than 48%
Run 8: 5:22 6:13 faster than 77%
Wall balls: 6:01 7:35 faster than 75%
Roxzone: 6:25 6:37 faster than 53%
Runs (8 km) 41:02 44:55 faster than 69%
Stations (8) 33:00
Finish 1:20:22 1:32:13 375th of 1,503 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:30:52 725th of 1,771; 100th of 245 aged 40-44 47:21 36:48 6:48 Runs 47:21 · Stations 36:48 · Roxzone 6:48

725th of 1,771 Open Men (faster than 59%). Against the 54 who finished around 1:30:13: most time gained on burpee broad jump (1:03), most lost on the eight runs (3:25). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 1:32 more).

Brandon Forrest at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 4:52 4:28 faster than 29%
SkiErg: 4:53 4:45 faster than 36%
Run 2: 5:32 5:23 faster than 43%
Sled push: 2:28 3:09 faster than 82%
Run 3: 5:48 5:50 faster than 51%
Sled pull: 4:25 5:30 faster than 81%
Run 4: 6:03 5:52 faster than 43%
Burpee broad jump: 4:45 5:53 faster than 77%
Run 5: 6:07 6:12 faster than 52%
Row: 4:42 5:03 faster than 82%
Run 6: 6:01 5:57 faster than 48%
Farmers carry: 1:50 2:08 faster than 79%
Run 7: 5:48 6:01 faster than 57%
Sandbag lunges: 6:04 5:31 faster than 38%
Run 8: 7:14 5:39 faster than 23%
Wall balls: 7:41 8:19 faster than 58%
Roxzone: 6:48 7:18 faster than 58%
Runs (8 km) 47:21 45:43 faster than 43%
Stations (8) 36:48
Finish 1:30:52 1:34:57 725th of 1,771 · faster than 59%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Brandon has done each station

Part Best Race Typical
SkiErg 4:15 Ottawa 2026 · best of 3 4:34
Sled push 2:14 Ottawa 2026 · best of 3 3:04
Sled pull 3:23 Toronto 2026 · best of 3 4:57
Burpee broad jump 4:41 Toronto 2026 · best of 3 5:38
Row 4:23 Ottawa 2026 · best of 3 4:53
Farmers carry 1:42 Toronto 2026 · best of 3 2:11
Sandbag lunges 5:31 Toronto 2026 · best of 3 5:20
Wall balls 5:14 Toronto 2026 · best of 3 7:03
Runs (8 km) 39:02 Toronto 2026 · best of 3 41:47
Roxzone 5:07 Toronto 2026 · best of 3 7:23
How to read

Each station's best across Brandon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brandonedge = faster than everyone, centre = slowest

This chart shows where Brandon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Lunges (faster than 62%).

See the numbers
Part Brandon: faster than
Ski 89%
Push 92%
Pull 97%
BBJ 79%
Row 90%
Carry 89%
Lunges 62%
Wall balls 91%
Roxzone 65%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 92%
Sled pull faster than 97%
Burpee broad jump faster than 79%
Row faster than 90%
Farmers carry faster than 89%
Sandbag lunges faster than 62%
Wall balls faster than 91%
Roxzone faster than 65%
Runs (8 km) faster than 84%

How much of the field Brandon beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Sandbag lunges (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:53 faster
Sled pull 1:38 faster
Burpee broad jump 1:18 faster
Row 0:28 faster
Farmers carry 0:30 faster
Sandbag lunges 0:31 faster
Wall balls 2:56 faster
Roxzone 0:48 faster
Runs (8 km) 7:25 faster

Brandon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:25 faster); weakest: SkiErg (0:24 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brandon against the typical Open Men finisher

Brandon1:16:02
5:034:264:372:315:043:235:004:415:134:305:011:425:015:314:075:145:07
Typical Open Men1:32:31
5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brandon: 39:07 running, 31:58 at the stations and 5:07 in the roxzone; the longest station was the sandbag lunges (5:31).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).

See the numbers
Part Brandon Typical Open Men
Run 1 5:03 5:36
SkiErg 4:26 4:50
Run 2 4:37 5:26
Sled push 2:31 3:24
Run 3 5:04 5:51
Sled pull 3:23 5:01
Run 4 5:00 5:48
Burpee broad jump 4:41 5:59
Run 5 5:13 6:07
Row 4:30 4:58
Run 6 5:01 5:53
Farmers carry 1:42 2:12
Run 7 5:01 5:56
Sandbag lunges 5:31 6:02
Run 8 4:07 5:23
Wall balls 5:14 8:10
Roxzone 5:07 5:55
Finish 1:16:02 1:34:11

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:16:02.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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