Athlete · Pro Men · 35-39 · USA USA

Brandon Catron

www.roxtimes.com/athletes/brandon-catron-ee7df3b0

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Pro Men time1:28:47Miami Beach 2025
Pro Men place155thof 208 · Miami Beach 2025
Latest race1:20:11Miami 2026 · Pro Doubles Men with Daniel MedinaFirst Pro Doubles Men race
Strongest part of the raceSled pullfaster than 40% of Pro Men at Miami Beach 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Doubles Men, team 30-34, with Daniel Medina 1:20:11 207th of 284; 72nd of 90 aged 30-34 40:45 32:11 7:18 Runs 40:45 · Stations 32:11 · Roxzone 7:18

207th of 284 Pro Doubles Men (faster than 27%).

Brandon Catron at HYROX Miami 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 284 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 284 Pro Doubles Men here
Run 1: 5:24 5:23 faster than 48%
SkiErg: 4:09 4:02 faster than 32%
Run 2: 4:31 4:23 faster than 40%
Sled push: 2:50 2:15 faster than 11%
Run 3: 5:07 4:48 faster than 39%
Sled pull: 6:21 4:54 faster than 11%
Run 4: 5:07 4:51 faster than 38%
Burpee broad jump: 2:36 2:36 faster than 49%
Run 5: 5:22 4:52 faster than 29%
Row: 4:24 4:18 faster than 40%
Run 6: 5:15 4:48 faster than 33%
Farmers carry: 2:05 1:38 faster than 8%
Run 7: 4:59 4:50 faster than 43%
Sandbag lunges: 4:18 3:23 faster than 14%
Run 8: 5:03 4:53 faster than 41%
Wall balls: 5:28 4:24 faster than 21%
Roxzone: 7:18 5:27 faster than 17%
Runs (8 km) 40:45 39:08 faster than 40%
Stations (8) 32:11
Finish 1:20:11 1:12:51 207th of 284 · faster than 27%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:28:47 155th of 208; 31st of 41 aged 35-39 40:19 41:45 6:50 Runs 40:19 · Stations 41:45 · Roxzone 6:50

155th of 208 Pro Men (faster than 25%).

Brandon Catron at HYROX Miami Beach 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 208 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 208 Pro Men here
Run 1: 3:28 3:10 faster than 21%
SkiErg: 4:26 4:20 faster than 31%
Run 2: 4:45 4:19 faster than 23%
Sled push: 3:59 3:25 faster than 29%
Run 3: 4:54 4:38 faster than 39%
Sled pull: 6:41 6:12 faster than 39%
Run 4: 5:14 4:43 faster than 26%
Burpee broad jump: 5:36 4:14 faster than 17%
Run 5: 5:20 4:56 faster than 28%
Row: 4:46 4:39 faster than 35%
Run 6: 5:09 4:44 faster than 29%
Farmers carry: 2:37 2:10 faster than 22%
Run 7: 5:42 4:45 faster than 13%
Sandbag lunges: 5:54 4:54 faster than 22%
Run 8: 5:50 5:02 faster than 18%
Wall balls: 7:46 6:46 faster than 32%
Roxzone: 6:50 6:13 faster than 31%
Runs (8 km) 40:19 36:33 faster than 23%
Stations (8) 41:45
Finish 1:28:47 1:19:50 155th of 208 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Miami Beach 2025, against 208 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brandonedge = faster than everyone, centre = slowest

This chart shows where Brandon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 40% of the field), weakest on BBJ (faster than 18%).

See the numbers
Part Brandon: faster than
Ski 31%
Push 29%
Pull 40%
BBJ 18%
Row 36%
Carry 23%
Lunges 22%
Wall balls 32%
Roxzone 31%
Runs 23%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 29%
Sled pull faster than 40%
Burpee broad jump faster than 18%
Row faster than 36%
Farmers carry faster than 23%
Sandbag lunges faster than 22%
Wall balls faster than 32%
Roxzone faster than 31%
Runs (8 km) faster than 23%

How much of the field Brandon beat on each part of the race, at this race.Best: Sled pull (faster than 40%); weakest: Burpee broad jump (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:34 slower
Sled pull 0:29 slower
Burpee broad jump 1:22 slower
Row 0:07 slower
Farmers carry 0:27 slower
Sandbag lunges 1:00 slower
Wall balls 1:00 slower
Roxzone 0:37 slower
Runs (8 km) 3:46 slower

Brandon's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:06 slower); weakest: Runs (8 km) (3:46 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brandon against the typical Pro Men finisher

Brandon1:28:47
3:284:264:453:594:546:415:145:365:204:465:092:375:425:545:507:466:50
Typical Pro Men1:19:10
3:104:204:193:254:386:124:434:144:564:394:442:104:454:545:026:466:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brandon: 40:22 running, 41:45 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Pro Men: 36:17 running, 36:41 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Brandon Typical Pro Men
Run 1 3:28 3:10
SkiErg 4:26 4:20
Run 2 4:45 4:19
Sled push 3:59 3:25
Run 3 4:54 4:38
Sled pull 6:41 6:12
Run 4 5:14 4:43
Burpee broad jump 5:36 4:14
Run 5 5:20 4:56
Row 4:46 4:39
Run 6 5:09 4:44
Farmers carry 2:37 2:10
Run 7 5:42 4:45
Sandbag lunges 5:54 4:54
Run 8 5:50 5:02
Wall balls 7:46 6:46
Roxzone 6:50 6:13
Finish 1:28:47 1:19:50

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:22 against the typical Pro Men finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:28:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report