GBR Brandon Baker
2 HYROX races over 1 season. Best Open Men time: 1:38:15 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brandon Baker at each race, oldest on the left; lower is faster.The best was 1:38:15 at Cardiff (Apr 2026); Brandon Baker was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:42:00 |
| Cardiff | Apr 2026 | Open Men | 1:38:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,130th of 2,728 Open Men (faster than 21%). Against the 82 who finished around 1:39:28: most time gained on the eight runs (1:27), most lost on burpee broad jump (1:19). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:08 | faster than 26% |
| SkiErg: | 4:43 | 4:34 | faster than 33% |
| Run 2: | 5:04 | 4:45 | faster than 37% |
| Sled push: | 3:31 | 3:05 | faster than 27% |
| Run 3: | 5:37 | 5:07 | faster than 30% |
| Sled pull: | 6:20 | 4:21 | faster than 7% |
| Run 4: | 6:07 | 5:06 | faster than 16% |
| Burpee broad jump: | 8:55 | 5:50 | faster than 9% |
| Run 5: | 6:22 | 5:12 | faster than 15% |
| Row: | 5:10 | 4:49 | faster than 23% |
| Run 6: | 6:09 | 5:21 | faster than 23% |
| Farmers carry: | 3:04 | 2:43 | faster than 32% |
| Run 7: | 5:29 | 4:49 | faster than 24% |
| Sandbag lunges: | 7:11 | 5:01 | faster than 12% |
| Run 8: | 6:27 | 5:58 | faster than 35% |
| Wall balls: | 7:49 | 6:46 | faster than 35% |
| Roxzone †: | 4:41 | ||
| Runs (8 km) | 46:51 | 41:35 | faster than 26% |
| Stations (8) | 46:43 | ||
| Finish | 1:38:15 | 1:23:41 | 2130th of 2,728 · faster than 21% |
2,070th of 2,544 Open Men (faster than 18%). Against the 76 who finished around 1:40:50: most time gained on wall balls (2:17), most lost on burpee broad jump (2:12). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 3:35 | faster than 13% |
| SkiErg: | 5:19 | 4:23 | faster than 1% |
| Run 2: | 6:09 | 5:04 | faster than 16% |
| Sled push: | 3:13 | 2:43 | faster than 19% |
| Run 3: | 6:42 | 5:26 | faster than 15% |
| Sled pull: | 5:27 | 4:25 | faster than 20% |
| Run 4: | 6:47 | 5:29 | faster than 14% |
| Burpee broad jump: | 9:18 | 5:27 | faster than 6% |
| Run 5: | 7:09 | 5:38 | faster than 12% |
| Row: | 5:39 | 4:44 | faster than 5% |
| Run 6: | 6:39 | 5:31 | faster than 17% |
| Farmers carry: | 2:27 | 2:10 | faster than 31% |
| Run 7: | 6:36 | 5:29 | faster than 18% |
| Sandbag lunges: | 7:13 | 5:23 | faster than 16% |
| Run 8: | 5:42 | 4:44 | faster than 25% |
| Wall balls: | 6:58 | 7:00 | faster than 50% |
| Roxzone: | 6:09 | 5:26 | faster than 38% |
| Runs (8 km) | 50:21 | 41:15 | faster than 16% |
| Stations (8) | 45:34 | ||
| Finish | 1:42:00 | 1:24:01 | 2070th of 2,544 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Brandon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 3:13 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 5:27 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:55 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 5:10 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:27 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:11 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 6:58 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:51 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 6:09 | Manchester 2026 | 7:23 |
How to read
Each station's best across Brandon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Brandon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 35% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Brandon: faster than |
|---|---|
| Ski | 33% |
| Push | 28% |
| Pull | 8% |
| BBJ | 10% |
| Row | 24% |
| Carry | 32% |
| Lunges | 12% |
| Wall balls | 35% |
| Roxzone | 32% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brandon beat on each part of the race, at this race.Best: Wall balls (faster than 35%); weakest: Sled pull (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brandon's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (5:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brandon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brandon: 46:55 running, 46:44 at the stations and 4:41 in the roxzone; the longest station was the burpee broad jumps (8:55).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Brandon | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 5:08 |
| SkiErg | 4:43 | 4:34 |
| Run 2 | 5:04 | 4:45 |
| Sled push | 3:31 | 3:05 |
| Run 3 | 5:37 | 5:07 |
| Sled pull | 6:20 | 4:21 |
| Run 4 | 6:07 | 5:06 |
| Burpee broad jump | 8:55 | 5:50 |
| Run 5 | 6:22 | 5:12 |
| Row | 5:10 | 4:49 |
| Run 6 | 6:09 | 5:21 |
| Farmers carry | 3:04 | 2:43 |
| Run 7 | 5:29 | 4:49 |
| Sandbag lunges | 7:11 | 5:01 |
| Run 8 | 6:27 | 5:58 |
| Wall balls | 7:49 | 6:46 |
| Roxzone | 4:41 | 3:57 |
| Finish | 1:38:15 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:05 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
