AUS Branden Herbert
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
259th of 1,124 Doubles Men (faster than 77%). Against the 34 who finished around 1:06:18: most time gained on the eight runs (0:19), most lost on sled pull (0:18). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:15 | faster than 72% |
| SkiErg: | 3:52 | 3:55 | faster than 62% |
| Run 2: | 4:17 | 4:46 | faster than 74% |
| Sled push: | 1:45 | 1:42 | faster than 43% |
| Run 3: | 4:37 | 5:12 | faster than 76% |
| Sled pull: | 3:14 | 3:10 | faster than 43% |
| Run 4: | 4:37 | 5:14 | faster than 74% |
| Burpee broad jump: | 2:49 | 3:03 | faster than 64% |
| Run 5: | 4:41 | 5:17 | faster than 75% |
| Row: | 4:17 | 4:22 | faster than 60% |
| Run 6: | 4:41 | 5:11 | faster than 72% |
| Farmers carry: | 1:21 | 1:37 | faster than 90% |
| Run 7: | 4:27 | 5:11 | faster than 81% |
| Sandbag lunges: | 3:09 | 3:20 | faster than 60% |
| Run 8: | 4:35 | 5:10 | faster than 75% |
| Wall balls: | 4:05 | 4:21 | faster than 67% |
| Roxzone: | 5:35 | 6:55 | faster than 84% |
| Runs (8 km) | 35:45 | 40:18 | faster than 77% |
| Stations (8) | 24:32 | ||
| Finish | 1:05:49 | 1:12:55 | 259th of 1,124 · faster than 77% |
1,158th of 2,868 Open Men (faster than 59%). Against the 89 who finished around 1:20:54: most time gained on the eight runs (1:03), most lost on wall balls (2:38). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:06 | 2:39 | faster than 95% |
| SkiErg: | 4:34 | 4:27 | faster than 36% |
| Run 2: | 4:25 | 4:36 | faster than 60% |
| Sled push: | 2:11 | 2:39 | faster than 82% |
| Run 3: | 4:44 | 4:55 | faster than 60% |
| Sled pull: | 5:25 | 4:49 | faster than 30% |
| Run 4: | 4:39 | 4:57 | faster than 65% |
| Burpee broad jump: | 4:28 | 5:18 | faster than 73% |
| Run 5: | 4:44 | 5:07 | faster than 68% |
| Row: | 4:42 | 4:47 | faster than 58% |
| Run 6: | 4:34 | 5:02 | faster than 71% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 4:13 | 4:59 | faster than 85% |
| Sandbag lunges: | 4:34 | 5:16 | faster than 71% |
| Run 8: | 6:12 | 6:06 | faster than 46% |
| Wall balls: | 8:56 | 6:33 | faster than 19% |
| Roxzone: | 8:40 | 9:09 | faster than 60% |
| Runs (8 km) | 35:35 | 38:39 | faster than 69% |
| Stations (8) | 36:48 | ||
| Finish | 1:21:00 | 1:24:14 | 1158th of 2,868 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joe Altabano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Branden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Branden: faster than |
|---|---|
| Ski | 37% |
| Push | 82% |
| Pull | 30% |
| BBJ | 73% |
| Row | 59% |
| Carry | 62% |
| Lunges | 71% |
| Wall balls | 19% |
| Roxzone | 60% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Branden beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Wall balls (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Branden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:04 faster); weakest: Wall balls (2:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Branden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Branden: 35:37 running, 36:49 at the stations and 8:40 in the roxzone; the longest station was the wall balls (8:56).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Branden | Typical Open Men |
|---|---|---|
| Run 1 | 2:06 | 2:39 |
| SkiErg | 4:34 | 4:27 |
| Run 2 | 4:25 | 4:36 |
| Sled push | 2:11 | 2:39 |
| Run 3 | 4:44 | 4:55 |
| Sled pull | 5:25 | 4:49 |
| Run 4 | 4:39 | 4:57 |
| Burpee broad jump | 4:28 | 5:18 |
| Run 5 | 4:44 | 5:07 |
| Row | 4:42 | 4:47 |
| Run 6 | 4:34 | 5:02 |
| Farmers carry | 1:58 | 2:05 |
| Run 7 | 4:13 | 4:59 |
| Sandbag lunges | 4:34 | 5:16 |
| Run 8 | 6:12 | 6:06 |
| Wall balls | 8:56 | 6:33 |
| Roxzone | 8:40 | 9:09 |
| Finish | 1:21:00 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:23 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
