NED Bram van Poppel
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:23:07 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Bram van Poppel, Joris Hallegraefwhole field → | Pro Doubles Men · team 35-39 | 1:23:07 | 271st of 31549th of 55 aged 35-39 | 44:55 | 30:21 | 7:56 | View results | See splits Hide splitsSkiErg4:03faster than 15%Sled push2:01fastest 27%Sled pull4:31faster than 13%Burpee broad jump3:22faster than 26%Row4:59faster than 4%Farmers carry1:38faster than 46%Sandbag lunges4:31faster than 15%Wall balls5:16faster than 21%Runs (8 km)44:55faster than 10%Roxzone7:56faster than 18%Run 15:01faster than 10%Run 25:02faster than 14%Run 35:24faster than 13%Run 45:39faster than 10%Run 55:57faster than 9%Run 65:40faster than 8%Run 75:50faster than 8%Run 86:28faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joris Hallegraef1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 315 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Pro Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
