BEL Bram van Houcke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:07 at Mechelen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Laure De Ridder, Bram Van Houckewhole field → | Doubles Mixed · team 30-34 | 1:27:07 | 1300th of 1,780355th of 447 aged 30-34 | 44:38 | 34:23 | 8:10 | View results | See splits Hide splitsSkiErg4:30faster than 20%Sled push2:01faster than 44%Sled pull4:38faster than 9%Burpee broad jump4:27faster than 22%Row5:29faster than 4%Farmers carry1:53faster than 38%Sandbag lunges4:26faster than 32%Wall balls6:59faster than 7%Runs (8 km)44:38faster than 38%Roxzone8:10faster than 47%Run 14:29faster than 35%Run 25:21faster than 40%Run 35:56faster than 27%Run 45:55faster than 29%Run 55:48faster than 39%Run 65:32faster than 48%Run 75:31faster than 46%Run 86:09faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laure De Ridder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:29 against the typical Doubles Mixed finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
