NED Bram Theunisse
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:28:54 (Rotterdam 2025) · Doubles Men 1:22:36 (Mechelen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Bram Theunisse, Dylan Bouwmeesterwhat the whole field did → | Doubles Men · team 16-24 | 1:31:01 | 1357th of 1,512 | 51:55 | 29:21 | 9:50 | splitsSkiErg4:10Sled push1:44Sled pull3:29Burpee broad jump4:19Row4:48Farmers carry1:31Sandbag lunges4:56Wall balls4:24Run 14:04Run 26:00Run 36:46Run 46:41Run 57:02Run 66:46Run 76:54Run 87:45Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Bram Theunisse, Dylan Bouwmeesterwhat the whole field did → | Doubles Men · team 16-24 | 1:22:36 | 799th of 999 | 43:52 | 29:15 | 9:33 | splitsSkiErg4:02Sled push1:38Sled pull3:05Burpee broad jump3:36Row4:42Farmers carry1:54Sandbag lunges3:36Wall balls6:42Run 13:59Run 25:10Run 35:48Run 45:35Run 56:01Run 65:52Run 75:35Run 85:56Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 45-49 | 1:28:54 | 1384th of 2,469 | 41:45 | 41:09 | 6:05 | splitsSkiErg4:38Sled push3:02Sled pull4:59Burpee broad jump6:32Row4:48Farmers carry2:01Sandbag lunges7:17Wall balls7:52Run 15:28Run 24:36Run 34:59Run 45:00Run 55:26Run 65:06Run 75:07Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:12 against the typical Open Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
