NED Bram Kurvers
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,164th of 2,147 Doubles Men (faster than 45%). Against the 65 who finished around 1:17:27: most time gained on the eight runs (1:23), most lost on sandbag lunges (0:37). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:07 | faster than 35% |
| SkiErg: | 4:21 | 4:15 | faster than 37% |
| Run 2: | 4:33 | 4:47 | faster than 62% |
| Sled push: | 1:49 | 1:40 | faster than 28% |
| Run 3: | 4:56 | 5:08 | faster than 60% |
| Sled pull: | 3:22 | 3:04 | faster than 30% |
| Run 4: | 5:14 | 5:13 | faster than 49% |
| Burpee broad jump: | 3:58 | 3:23 | faster than 25% |
| Run 5: | 5:02 | 5:17 | faster than 62% |
| Row: | 4:45 | 4:35 | faster than 33% |
| Run 6: | 5:19 | 5:12 | faster than 45% |
| Farmers carry: | 1:52 | 1:40 | faster than 25% |
| Run 7: | 5:24 | 5:17 | faster than 44% |
| Sandbag lunges: | 4:16 | 3:35 | faster than 20% |
| Run 8: | 6:05 | 5:58 | faster than 46% |
| Wall balls: | 4:54 | 4:30 | faster than 32% |
| Roxzone: | 6:06 | 6:26 | faster than 59% |
| Runs (8 km) | 41:53 | 42:17 | faster than 52% |
| Stations (8) | 29:17 | ||
| Finish | 1:17:11 | 1:15:55 | 1164th of 2,147 · faster than 45% |
1,115th of 1,429 Open Men (faster than 21%). Against the 43 who finished around 1:36:58: most time gained on wall balls (1:29), most lost on the eight runs (1:55). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 4:50 | faster than 9% |
| SkiErg: | 4:26 | 4:30 | faster than 60% |
| Run 2: | 5:34 | 4:36 | faster than 12% |
| Sled push: | 3:05 | 3:02 | faster than 46% |
| Run 3: | 5:38 | 5:00 | faster than 22% |
| Sled pull: | 5:21 | 4:58 | faster than 37% |
| Run 4: | 5:43 | 4:58 | faster than 19% |
| Burpee broad jump: | 6:26 | 5:24 | faster than 26% |
| Run 5: | 6:04 | 5:09 | faster than 17% |
| Row: | 5:04 | 4:46 | faster than 23% |
| Run 6: | 6:06 | 4:58 | faster than 13% |
| Farmers carry: | 2:05 | 2:01 | faster than 44% |
| Run 7: | 6:08 | 4:56 | faster than 12% |
| Sandbag lunges: | 5:53 | 4:54 | faster than 23% |
| Run 8: | 6:13 | 5:16 | faster than 21% |
| Wall balls: | 7:11 | 6:58 | faster than 46% |
| Roxzone: | 8:58 | 6:46 | faster than 14% |
| Runs (8 km) | 47:17 | 40:01 | faster than 15% |
| Stations (8) | 39:31 | ||
| Finish | 1:35:42 | 1:24:06 | 1115th of 1,429 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bob Treuen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,429 Open Men
Shape of the race
This chart shows where Bram sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 61% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Bram: faster than |
|---|---|
| Ski | 61% |
| Push | 46% |
| Pull | 38% |
| BBJ | 27% |
| Row | 23% |
| Carry | 44% |
| Lunges | 23% |
| Wall balls | 46% |
| Roxzone | 15% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bram beat on each part of the race, at this race.Best: SkiErg (faster than 61%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bram's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:04 faster); weakest: Runs (8 km) (7:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bram: 47:20 running, 39:30 at the stations and 8:58 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Bram | Typical Open Men |
|---|---|---|
| Run 1 | 5:54 | 4:50 |
| SkiErg | 4:26 | 4:30 |
| Run 2 | 5:34 | 4:36 |
| Sled push | 3:05 | 3:02 |
| Run 3 | 5:38 | 5:00 |
| Sled pull | 5:21 | 4:58 |
| Run 4 | 5:43 | 4:58 |
| Burpee broad jump | 6:26 | 5:24 |
| Run 5 | 6:04 | 5:09 |
| Row | 5:04 | 4:46 |
| Run 6 | 6:06 | 4:58 |
| Farmers carry | 2:05 | 2:01 |
| Run 7 | 6:08 | 4:56 |
| Sandbag lunges | 5:53 | 4:54 |
| Run 8 | 6:13 | 5:16 |
| Wall balls | 7:11 | 6:58 |
| Roxzone | 8:58 | 6:46 |
| Finish | 1:35:42 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Open Men finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
