NED Bram Kooijman
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:13:25 (Amsterdam 2026) · Doubles Men 1:00:26 (Málaga 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Martijn Beeks, Bram Kooijmanwhat the whole field did → | Doubles Men · team 30-34 | 1:00:26 | top 7% 100/1,450 | 32:47 | 20:12 7 of 8 | 7:31 | splitsSkiErg3:44Sled push1:38Sled pull2:59Burpee broad jump2:21Row4:21Farmers carry1:16Sandbag lunges—Wall balls3:50Run 14:05Run 24:05Run 34:05Run 44:10Run 54:14Run 64:07Run 74:08Run 83:56Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:13:25 | top 19% 514/2,802 | 33:24 | 34:04 | 6:03 | splitsSkiErg4:16Sled push3:27Sled pull5:38Burpee broad jump3:34Row4:35Farmers carry1:53Sandbag lunges3:52Wall balls6:49Run 13:10Run 24:05Run 34:14Run 44:12Run 54:26Run 64:21Run 74:22Run 84:38Full report for this race → |
| Ghent 2025 12 Dec 2025team: Martijn Beeks, Bram Kooijmanwhat the whole field did → | Doubles Men · team 30-34 | 1:04:17 | top 13% 185/1,448 | 34:49 | 24:17 | 5:16 | splitsSkiErg3:47Sled push1:49Sled pull2:49Burpee broad jump2:50Row4:08Farmers carry1:25Sandbag lunges2:31Wall balls4:58Run 14:35Run 24:06Run 34:33Run 44:23Run 54:25Run 64:14Run 74:20Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:54 against the typical Open Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
