NED Brahim Yachou
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:33 at Heerenveen 2026.
1 result at 1 race
773rd of 1,297 Doubles Mixed (faster than 40%). Against the 41 who finished around 1:23:37: most time gained on burpee broad jump (0:38), most lost on the roxzone (2:22). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 5:09 | faster than 13% |
| SkiErg: | 4:08 | 4:13 | faster than 62% |
| Run 2: | 5:41 | 5:13 | faster than 31% |
| Sled push: | 1:30 | 1:59 | faster than 97% |
| Run 3: | 5:36 | 5:28 | faster than 44% |
| Sled pull: | 3:16 | 3:25 | faster than 61% |
| Run 4: | 5:23 | 5:30 | faster than 56% |
| Burpee broad jump: | 3:09 | 3:45 | faster than 78% |
| Run 5: | 5:43 | 5:38 | faster than 46% |
| Row: | 5:17 | 4:44 | faster than 8% |
| Run 6: | 5:19 | 5:32 | faster than 59% |
| Farmers carry: | 1:40 | 1:46 | faster than 67% |
| Run 7: | 5:53 | 5:35 | faster than 38% |
| Sandbag lunges: | 4:13 | 3:53 | faster than 35% |
| Run 8: | 5:47 | 5:54 | faster than 55% |
| Wall balls: | 4:14 | 4:29 | faster than 62% |
| Roxzone: | 10:47 | 7:51 | faster than 11% |
| Runs (8 km) | 45:24 | 44:11 | faster than 43% |
| Stations (8) | 27:27 | ||
| Finish | 1:23:33 | 1:20:17 | 773rd of 1,297 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Juliëtte van der wal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
This chart shows where Brahim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Brahim: faster than |
|---|---|
| Ski | 63% |
| Push | 98% |
| Pull | 61% |
| BBJ | 79% |
| Row | 9% |
| Carry | 68% |
| Lunges | 35% |
| Wall balls | 62% |
| Roxzone | 12% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brahim beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Row (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brahim's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:36 faster); weakest: Roxzone (2:56 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brahim against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brahim: 45:26 running, 27:27 at the stations and 10:47 in the roxzone; the longest station was the row (5:17) and the shortest the sled push (1:30).Below, Typical Doubles Mixed: 43:59 running, 28:14 at the stations and 7:51 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Brahim | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:05 | 5:09 |
| SkiErg | 4:08 | 4:13 |
| Run 2 | 5:41 | 5:13 |
| Sled push | 1:30 | 1:59 |
| Run 3 | 5:36 | 5:28 |
| Sled pull | 3:16 | 3:25 |
| Run 4 | 5:23 | 5:30 |
| Burpee broad jump | 3:09 | 3:45 |
| Run 5 | 5:43 | 5:38 |
| Row | 5:17 | 4:44 |
| Run 6 | 5:19 | 5:32 |
| Farmers carry | 1:40 | 1:46 |
| Run 7 | 5:53 | 5:35 |
| Sandbag lunges | 4:13 | 3:53 |
| Run 8 | 5:47 | 5:54 |
| Wall balls | 4:14 | 4:29 |
| Roxzone | 10:47 | 7:51 |
| Finish | 1:23:33 | 1:20:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:56 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
