ESP Brahim Salem
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
295th of 836 Open Men (faster than 64%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:48 | faster than 76% |
| SkiErg: | 4:26 | 4:26 | faster than 50% |
| Run 2: | 4:03 | 4:37 | faster than 84% |
| Sled push: | 4:25 | 3:52 | faster than 28% |
| Run 3: | 4:31 | 5:06 | faster than 75% |
| Sled pull: | 4:47 | 5:09 | faster than 61% |
| Run 4: | 4:42 | 5:03 | faster than 66% |
| Burpee broad jump: | 4:55 | 5:29 | faster than 64% |
| Run 5: | 4:35 | 5:11 | faster than 74% |
| Row: | 4:37 | 4:56 | faster than 80% |
| Run 6: | 4:31 | 5:07 | faster than 76% |
| Farmers carry: | 3:27 | 2:24 | faster than 11% |
| Run 7: | 4:37 | 5:09 | faster than 74% |
| Sandbag lunges: | 5:34 | 5:10 | faster than 37% |
| Run 8: | 5:13 | 5:54 | faster than 74% |
| Wall balls: | 5:20 | 7:08 | faster than 83% |
| Roxzone: | 7:44 | 7:05 | faster than 39% |
| Runs (8 km) | 36:31 | 41:22 | faster than 77% |
| Stations (8) | 37:31 | ||
| Finish | 1:21:42 | 1:27:17 | 295th of 836 · faster than 64% |
705th of 1,720 Doubles Mixed (faster than 59%). Against the 52 who finished around 1:15:28: most time gained on burpee broad jump (0:18), most lost on the roxzone (2:42). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 4:58 | faster than 53% |
| SkiErg: | 4:21 | 4:14 | faster than 34% |
| Run 2: | 5:15 | 5:11 | faster than 47% |
| Sled push: | 2:11 | 2:06 | faster than 42% |
| Run 3: | 5:28 | 5:26 | faster than 48% |
| Sled pull: | 4:34 | 3:46 | faster than 17% |
| Run 4: | 5:29 | 5:27 | faster than 48% |
| Burpee broad jump: | 3:07 | 3:26 | faster than 65% |
| Run 5: | 5:33 | 5:33 | faster than 49% |
| Row: | 4:35 | 4:49 | faster than 74% |
| Run 6: | 5:19 | 5:28 | faster than 57% |
| Farmers carry: | 1:37 | 1:42 | faster than 65% |
| Run 7: | 5:34 | 5:30 | faster than 45% |
| Sandbag lunges: | 0:04 ‡ | 3:52 | |
| Run 8: | 5:05 | 5:23 | faster than 64% |
| Wall balls: | 3:50 | 4:15 | faster than 77% |
| Roxzone: | 8:48 | 6:32 | faster than 18% |
| Runs (8 km) | 42:35 | 43:03 | faster than 53% |
| Stations (8) | 24:19 | ||
| Finish | 1:15:39 | 1:18:27 | 705th of 1,720 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ivania Aguilera Martínez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 836 Open Men
Shape of the race
This chart shows where Brahim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Brahim: faster than |
|---|---|
| Ski | 51% |
| Push | 28% |
| Pull | 62% |
| BBJ | 64% |
| Row | 80% |
| Carry | 12% |
| Lunges | 37% |
| Wall balls | 84% |
| Roxzone | 39% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brahim beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brahim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: Farmers carry (1:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brahim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brahim: 36:35 running, 37:31 at the stations and 7:44 in the roxzone; the longest station was the sandbag lunges (5:34).Below, Typical Open Men: 40:55 running, 38:34 at the stations and 7:05 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Brahim | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:48 |
| SkiErg | 4:26 | 4:26 |
| Run 2 | 4:03 | 4:37 |
| Sled push | 4:25 | 3:52 |
| Run 3 | 4:31 | 5:06 |
| Sled pull | 4:47 | 5:09 |
| Run 4 | 4:42 | 5:03 |
| Burpee broad jump | 4:55 | 5:29 |
| Run 5 | 4:35 | 5:11 |
| Row | 4:37 | 4:56 |
| Run 6 | 4:31 | 5:07 |
| Farmers carry | 3:27 | 2:24 |
| Run 7 | 4:37 | 5:09 |
| Sandbag lunges | 5:34 | 5:10 |
| Run 8 | 5:13 | 5:54 |
| Wall balls | 5:20 | 7:08 |
| Roxzone | 7:44 | 7:05 |
| Finish | 1:21:42 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:03 against the typical Open Men finisher at Tenerife 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
