Athlete · Open Men · 16-24 ·

USA

Braedon Sonnabend

1 HYROX race over 1 season. Best Open Men time: 1:23:05 at Miami Beach 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:23:05Miami Beach 2025

Open Men place328thof 972 · Miami Beach 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Open Men at Miami Beach 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami Beach 2025 19 Apr 2025whole field →	Open Men · 16-24	1:23:05	328th of 97228th of 58 aged 16-24	39:39	35:40	7:50	View results	See splits Hide splits SkiErg4:23fastest 24%Sled push2:14fastest 5%Sled pull5:59faster than 48%Burpee broad jump5:00fastest 34%Row4:46fastest 27%Farmers carry2:01fastest 32%Sandbag lunges3:54fastest 10%Wall balls7:23faster than 47%Runs (8 km)39:39fastest 40%Roxzone7:50fastest 50%Run 13:24fastest 39%Run 24:38fastest 38%Run 34:53fastest 29%Run 44:48fastest 24%Run 55:12fastest 33%Run 65:03fastest 36%Run 76:07faster than 24%Run 85:39fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Miami Beach 2025, against 972 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Braedonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 96%

Sled pull faster than 49%

Burpee broad jump faster than 66%

Row faster than 74%

Farmers carry faster than 69%

Sandbag lunges faster than 90%

Wall balls faster than 48%

Roxzone faster than 50%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:52 faster

Sled pull 0:04 slower

Burpee broad jump 0:45 faster

Row 0:15 faster

Farmers carry 0:13 faster

Sandbag lunges 1:20 faster

Wall balls 0:12 slower

Roxzone level

Runs (8 km) 1:49 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Braedon against the typical Open Men finisher

Braedon1:23:05

3:244:234:382:144:535:594:485:005:124:465:032:016:073:545:397:237:50

Typical Open Men1:28:02

3:334:364:503:065:195:555:215:455:375:015:222:145:215:145:477:117:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up