AUS Braeden Dennis
2 HYROX results over 1 season. Best Open Men time 1:11:56 at Brisbane 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:11:56 | top 15% 195/1,368 | 38:14 | 27:34 | 6:11 | splitsSkiErg3:58Sled push2:18Sled pull3:32Burpee broad jump3:00Row4:29Farmers carry1:52Sandbag lunges4:07Wall balls4:18Run 12:32Run 24:33Run 35:00Run 44:59Run 55:13Run 65:14Run 75:13Run 85:34Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:22:05 | top 39% 1029/2,673 | 40:48 | 32:16 | 9:07 | splitsSkiErg4:02Sled push2:17Sled pull4:25Burpee broad jump4:17Row4:42Farmers carry2:09Sandbag lunges5:09Wall balls5:15Run 12:36Run 24:42Run 35:01Run 45:12Run 55:27Run 65:33Run 75:26Run 86:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Braeden against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:56.
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- Every session written for your weak station, not a generic plan
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