Athlete · Doubles Mixed · team 40-49 ·

GBR

Bradley Franks

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:31 at Birmingham 2024.

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Doubles Mixed time1:11:31Birmingham 2024

Doubles Mixed place245thof 1,389 · Birmingham 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 88% of Doubles Mixed at Birmingham 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2024 25 Oct 2024team: Christine Axon, Bradley Frankswhat the whole field did →	Doubles Mixed · team 40-49	1:11:31	top 18% 245/1,38940th of 320 aged 40-49	38:50	26:45	5:59	View results	See splits Hide splits SkiErg3:56fastest 13%Sled push1:58fastest 38%Sled pull3:23fastest 23%Burpee broad jump3:40fastest 50%Row4:33fastest 38%Farmers carry1:44fastest 48%Sandbag lunges3:36fastest 39%Wall balls3:55fastest 19%Runs (8 km)38:50fastest 16%Roxzone5:59fastest 15%Run 15:22fastest 19%Run 24:23fastest 12%Run 34:35fastest 12%Run 44:44fastest 16%Run 54:49fastest 17%Run 64:57fastest 23%Run 74:58fastest 23%Run 85:05fastest 21%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christine Axon1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Birmingham 2024, against 1,389 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bradleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 63%

Sled pull faster than 78%

Burpee broad jump faster than 50%

Row faster than 63%

Farmers carry faster than 53%

Sandbag lunges faster than 62%

Wall balls faster than 81%

Roxzone faster than 86%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:05 faster

Sled pull 0:32 faster

Burpee broad jump 0:01 slower

Row 0:06 faster

Farmers carry 0:01 faster

Sandbag lunges 0:14 faster

Wall balls 0:32 faster

Roxzone 1:29 faster

Runs (8 km) 5:31 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bradley against the typical Doubles Mixed finisher

Bradley1:11:31

5:223:564:231:584:353:234:443:404:494:334:571:444:583:365:053:555:59

Typical Doubles Mixed1:20:15

6:054:135:102:035:233:555:263:395:334:395:281:455:293:505:424:277:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown