Athlete · Doubles Mixed · team 30-39 ·

NZL

Bradley Amos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:21 at Melbourne 2024.

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Doubles Mixed time1:14:21Melbourne 2024

Doubles Mixed place341stof 1,264 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 92% of Doubles Mixed at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 14 Dec 2024team: Ashley Jacobi, Bradley Amoswhole field →	Doubles Mixed · team 30-39	1:14:21	341st of 1,264153rd of 568 aged 30-39	40:06	26:53	7:27	View results	See splits Hide splits SkiErg3:52fastest 14%Sled push1:22fastest 9%Sled pull3:17fastest 23%Burpee broad jump3:20faster than 46%Row4:57faster than 25%Farmers carry1:50faster than 39%Sandbag lunges4:05faster than 43%Wall balls4:10faster than 48%Runs (8 km)40:06fastest 23%Roxzone7:27fastest 35%Run 12:53fastest 22%Run 25:05fastest 34%Run 35:26fastest 40%Run 45:13fastest 27%Run 55:21fastest 29%Run 65:09fastest 21%Run 75:17fastest 27%Run 85:46fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ashley Jacobi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2024, against 1,264 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bradleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 92%

Sled pull faster than 78%

Burpee broad jump faster than 46%

Row faster than 25%

Farmers carry faster than 40%

Sandbag lunges faster than 44%

Wall balls faster than 49%

Roxzone faster than 65%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:21 faster

Sled pull 0:34 faster

Burpee broad jump 0:05 slower

Row 0:15 slower

Farmers carry 0:06 slower

Sandbag lunges 0:10 slower

Wall balls 0:02 slower

Roxzone 0:39 faster

Runs (8 km) 4:36 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bradley against the typical Doubles Mixed finisher

Bradley1:14:21

2:533:525:051:225:263:175:133:205:214:575:091:505:174:055:464:107:27

Typical Doubles Mixed1:19:29

3:324:085:241:435:383:515:393:155:484:425:471:445:503:556:194:088:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up