GBR Brad Staines
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
1,375th of 2,650 Open Men (faster than 48%). Against the 83 who finished around 1:25:06: most time gained on wall balls (1:20), most lost on farmers carry (3:07). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:42 | faster than 64% |
| SkiErg: | 4:02 | 4:28 | faster than 96% |
| Run 2: | 4:34 | 4:34 | faster than 49% |
| Sled push: | 2:51 | 2:56 | faster than 56% |
| Run 3: | 4:51 | 4:52 | faster than 50% |
| Sled pull: | 3:22 | 4:24 | faster than 89% |
| Run 4: | 5:08 | 4:52 | faster than 38% |
| Burpee broad jump: | 5:39 | 5:35 | faster than 49% |
| Run 5: | 5:06 | 5:03 | faster than 48% |
| Row: | 4:33 | 4:48 | faster than 76% |
| Run 6: | 4:59 | 4:54 | faster than 46% |
| Farmers carry: | 5:22 | 2:13 | faster than 0% |
| Run 7: | 4:49 | 4:54 | faster than 53% |
| Sandbag lunges: | 6:27 | 5:16 | faster than 23% |
| Run 8: | 6:51 | 6:55 | faster than 52% |
| Wall balls: | 6:17 | 7:24 | faster than 68% |
| Roxzone †: | 6:44 | ||
| Runs (8 km) | 40:41 | 41:06 | faster than 52% |
| Stations (8) | 38:33 | ||
| Finish | 1:25:58 | 1:25:09 | 1375th of 2,650 · faster than 48% |
1,690th of 2,110 Doubles Mixed (faster than 19%). Against the 60 who finished around 1:30:41: most time gained on wall balls (0:36), most lost on sled pull (2:11). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 5:19 | faster than 12% |
| SkiErg: | 4:08 | 4:14 | faster than 65% |
| Run 2: | 5:44 | 5:04 | faster than 20% |
| Sled push: | 2:05 | 2:12 | faster than 61% |
| Run 3: | 5:58 | 5:18 | faster than 21% |
| Sled pull: | 6:10 | 3:35 | faster than 1% |
| Run 4: | 6:02 | 5:17 | faster than 19% |
| Burpee broad jump: | 3:52 | 3:35 | faster than 37% |
| Run 5: | 6:26 | 5:24 | faster than 15% |
| Row: | 4:47 | 4:43 | faster than 43% |
| Run 6: | 6:06 | 5:20 | faster than 20% |
| Farmers carry: | 2:26 | 1:53 | faster than 4% |
| Run 7: | 6:20 | 5:21 | faster than 16% |
| Sandbag lunges: | 5:09 | 4:03 | faster than 14% |
| Run 8: | 8:07 | 7:13 | faster than 27% |
| Wall balls: | 4:51 | 4:44 | faster than 44% |
| Roxzone: | 6:35 | 5:50 | faster than 30% |
| Runs (8 km) | 50:56 | 44:34 | faster than 20% |
| Stations (8) | 33:28 | ||
| Finish | 1:30:53 | 1:20:11 | 1690th of 2,110 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarah Staines1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Brad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Brad: faster than |
|---|---|
| Ski | 96% |
| Push | 56% |
| Pull | 89% |
| BBJ | 49% |
| Row | 76% |
| Carry | 0% |
| Lunges | 23% |
| Wall balls | 69% |
| Roxzone | 31% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brad beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brad's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:07 faster); weakest: Farmers carry (3:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brad: 40:45 running, 38:33 at the stations and 6:44 in the roxzone; the longest station was the sandbag lunges (6:27) and the shortest the sled push (2:51).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Brad | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:42 |
| SkiErg | 4:02 | 4:28 |
| Run 2 | 4:34 | 4:34 |
| Sled push | 2:51 | 2:56 |
| Run 3 | 4:51 | 4:52 |
| Sled pull | 3:22 | 4:24 |
| Run 4 | 5:08 | 4:52 |
| Burpee broad jump | 5:39 | 5:35 |
| Run 5 | 5:06 | 5:03 |
| Row | 4:33 | 4:48 |
| Run 6 | 4:59 | 4:54 |
| Farmers carry | 5:22 | 2:13 |
| Run 7 | 4:49 | 4:54 |
| Sandbag lunges | 6:27 | 5:16 |
| Run 8 | 6:51 | 6:55 |
| Wall balls | 6:17 | 7:24 |
| Roxzone | 6:44 | 5:53 |
| Finish | 1:25:58 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 3:09 against the typical Open Men finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
