Athlete · Doubles Men · team 35-39 ·

NZL

Brad Henderson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:52 at Melbourne 2025.

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Doubles Men time1:11:52Melbourne 2025

Doubles Men place627thof 1,410 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 88% of Doubles Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Brad Henderson, Owen Rhindwhole field →	Doubles Men · team 35-39	1:11:52	627th of 1,410104th of 273 aged 35-39	38:10	24:52	8:53	View results	See splits Hide splits SkiErg3:46fastest 17%Sled push1:43faster than 37%Sled pull3:04fastest 45%Burpee broad jump2:56fastest 46%Row4:25fastest 47%Farmers carry1:23fastest 12%Sandbag lunges3:23fastest 43%Wall balls4:12faster than 47%Runs (8 km)38:10fastest 47%Roxzone8:53faster than 42%Run 12:52faster than 39%Run 24:46faster than 46%Run 34:53fastest 47%Run 44:47fastest 39%Run 55:10faster than 49%Run 64:42fastest 32%Run 75:34faster than 29%Run 85:30fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Owen Rhind1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bradedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 38%

Sled pull faster than 56%

Burpee broad jump faster than 55%

Row faster than 54%

Farmers carry faster than 88%

Sandbag lunges faster than 58%

Wall balls faster than 47%

Roxzone faster than 43%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:06 slower

Sled pull 0:04 faster

Burpee broad jump 0:04 faster

Row 0:02 faster

Farmers carry 0:16 faster

Sandbag lunges 0:08 faster

Wall balls 0:03 slower

Roxzone 0:18 slower

Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brad against the typical Doubles Men finisher

Brad1:11:52

2:523:464:461:434:533:044:472:565:104:254:421:235:343:235:304:128:53

Typical Doubles Men1:12:37

2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:18 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:11:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up