Athlete · Open Men · 35-39 ·

USA

Brad Brainer

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:10 (Washington DC 2026) · Doubles Men 1:17:45 (Washington DC 2026).

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1:23:10 best Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

top 30% best Open Men place · Washington DC 2026 831st of 2,855 Open Men finishers there

1:23:10 latest race · Washington DC 2026 best Open Men time so far Open Men

SkiErg strongest segment · Washington DC 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:10Washington DC 2026 · 2 races Doubles Men1:17:45Washington DC 2026 · 1 race · with John Hozik

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:10

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 35-39	1:23:10	top 30% 831/2,855	37:13	37:49	8:13	splits SkiErg4:19Sled push2:48Sled pull5:00Burpee broad jump5:29Row4:41Farmers carry1:54Sandbag lunges6:21Wall balls7:17Run 13:36Run 24:34Run 35:14Run 45:19Run 54:38Run 64:43Run 74:41Run 84:32Full report for this race →
Washington DC 2026 3 Sept 2026team: John Hozik, Brad Brainerwhat the whole field did →	Doubles Men · team 40-44	1:17:45	top 37% 643/1,776	41:08	29:07	7:34	splits SkiErg4:16Sled push2:12Sled pull4:00Burpee broad jump2:45Row4:49Farmers carry1:43Sandbag lunges3:58Wall balls5:24Run 14:06Run 25:08Run 35:24Run 45:30Run 55:23Run 65:23Run 75:25Run 84:54Full report for this race →
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 35-39	1:25:42	top 35% 605/1,736	39:24	38:56	7:26	splits SkiErg4:33Sled push3:11Sled pull4:59Burpee broad jump4:56Row4:46Farmers carry1:54Sandbag lunges5:50Wall balls8:47Run 13:19Run 25:08Run 35:20Run 45:02Run 55:11Run 65:11Run 75:03Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bradedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 70%

Sled pull faster than 51%

Burpee broad jump faster than 62%

Row faster than 80%

Farmers carry faster than 71%

Sandbag lunges faster than 36%

Wall balls faster than 59%

Roxzone faster than 57%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:20 faster

Sled pull 0:01 faster

Burpee broad jump 0:30 faster

Row 0:22 faster

Farmers carry 0:13 faster

Sandbag lunges 0:36 slower

Wall balls 0:38 faster

Roxzone 0:25 faster

Runs (8 km) 6:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brad against the typical Open Men finisher

Brad1:23:10

3:364:194:342:485:145:005:195:294:384:414:431:544:416:214:327:178:13

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:36 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown