CAN Boyd Liski
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Boyd Liski at each race, oldest on the left; lower is faster.The best was 1:20:41 at Phoenix (Jan 2026); Boyd Liski was 8:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:30:51 |
| Phoenix | Jan 2026 | Open Men | 1:20:41 |
| Ottawa | May 2026 | Open Men | 1:21:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:10 faster (1:30:51 to 1:20:41).
4 results at 4 races
419th of 1,503 Open Men (faster than 72%). Against the 46 who finished around 1:22:42: most time gained on sled pull (0:55), most lost on wall balls (1:03). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:02 | faster than 55% |
| SkiErg: | 4:20 | 4:34 | faster than 76% |
| Run 2: | 4:49 | 5:13 | faster than 68% |
| Sled push: | 2:57 | 3:13 | faster than 62% |
| Run 3: | 5:08 | 5:38 | faster than 70% |
| Sled pull: | 3:42 | 5:09 | faster than 93% |
| Run 4: | 5:18 | 5:36 | faster than 62% |
| Burpee broad jump: | 5:30 | 5:53 | faster than 58% |
| Run 5: | 5:16 | 5:43 | faster than 68% |
| Row: | 4:41 | 4:51 | faster than 65% |
| Run 6: | 5:09 | 5:37 | faster than 69% |
| Farmers carry: | 1:57 | 2:15 | faster than 75% |
| Run 7: | 5:06 | 5:36 | faster than 71% |
| Sandbag lunges: | 5:04 | 5:33 | faster than 65% |
| Run 8: | 5:30 | 6:13 | faster than 73% |
| Wall balls: | 7:28 | 7:35 | faster than 51% |
| Roxzone: | 5:12 | 6:37 | faster than 78% |
| Runs (8 km) | 41:08 | 44:55 | faster than 69% |
| Stations (8) | 35:39 | ||
| Finish | 1:21:53 | 1:32:13 | 419th of 1,503 · faster than 72% |
470th of 1,563 Open Men (faster than 69%). Against the 46 who finished around 1:20:30: most time gained on sled pull (0:24), most lost on the eight runs (1:31). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:58 | faster than 41% |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 4:52 | 5:00 | faster than 56% |
| Sled push: | 2:40 | 2:56 | faster than 67% |
| Run 3: | 5:02 | 5:23 | faster than 64% |
| Sled pull: | 3:55 | 4:33 | faster than 77% |
| Run 4: | 5:09 | 5:22 | faster than 58% |
| Burpee broad jump: | 5:04 | 5:41 | faster than 66% |
| Run 5: | 5:13 | 5:37 | faster than 65% |
| Row: | 4:43 | 4:57 | faster than 74% |
| Run 6: | 5:04 | 5:27 | faster than 65% |
| Farmers carry: | 1:49 | 2:04 | faster than 75% |
| Run 7: | 5:15 | 5:27 | faster than 58% |
| Sandbag lunges: | 5:25 | 5:20 | faster than 48% |
| Run 8: | 5:38 | 6:01 | faster than 62% |
| Wall balls: | 5:45 | 6:54 | faster than 73% |
| Roxzone: | 5:38 | 7:05 | faster than 77% |
| Runs (8 km) | 41:18 | 43:43 | faster than 61% |
| Stations (8) | 33:52 | ||
| Finish | 1:20:41 | 1:28:52 | 470th of 1,563 · faster than 69% |
1,059th of 2,075 Open Men (faster than 48%). Against the 63 who finished around 1:30:21: most time gained on the roxzone (0:32), most lost on burpee broad jump (1:12). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:29 | faster than 46% |
| SkiErg: | 4:22 | 4:26 | faster than 59% |
| Run 2: | 5:01 | 5:06 | faster than 53% |
| Sled push: | 3:05 | 2:56 | faster than 41% |
| Run 3: | 5:38 | 5:32 | faster than 46% |
| Sled pull: | 4:57 | 5:06 | faster than 55% |
| Run 4: | 5:30 | 5:33 | faster than 52% |
| Burpee broad jump: | 6:40 | 5:36 | faster than 29% |
| Run 5: | 5:39 | 5:45 | faster than 54% |
| Row: | 5:11 | 5:12 | faster than 51% |
| Run 6: | 5:36 | 5:33 | faster than 48% |
| Farmers carry: | 1:48 | 2:05 | faster than 76% |
| Run 7: | 5:43 | 5:34 | faster than 44% |
| Sandbag lunges: | 5:58 | 5:18 | faster than 33% |
| Run 8: | 6:06 | 6:02 | faster than 48% |
| Wall balls: | 8:16 | 7:23 | faster than 37% |
| Roxzone: | 5:55 | 6:27 | faster than 59% |
| Runs (8 km) | 44:44 | 44:52 | faster than 50% |
| Stations (8) | 40:17 | ||
| Finish | 1:30:51 | 1:30:19 | 1059th of 2,075 · faster than 48% |
696th of 1,038 Doubles Men (faster than 32%). Against the 31 who finished around 1:26:54: most time gained on the eight runs (1:35), most lost on wall balls (1:11). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:51 | faster than 44% |
| SkiErg: | 4:29 | 4:17 | faster than 27% |
| Run 2: | 5:35 | 5:39 | faster than 53% |
| Sled push: | 1:55 | 1:46 | faster than 36% |
| Run 3: | 5:56 | 6:00 | faster than 54% |
| Sled pull: | 3:38 | 3:27 | faster than 41% |
| Run 4: | 5:52 | 6:06 | faster than 58% |
| Burpee broad jump: | 3:45 | 3:16 | faster than 28% |
| Run 5: | 6:45 | 6:20 | faster than 37% |
| Row: | 5:01 | 4:41 | faster than 24% |
| Run 6: | 6:05 | 6:08 | faster than 52% |
| Farmers carry: | 1:47 | 1:39 | faster than 32% |
| Run 7: | 6:11 | 6:10 | faster than 49% |
| Sandbag lunges: | 4:35 | 3:30 | faster than 13% |
| Run 8: | 7:16 | 5:23 | faster than 15% |
| Wall balls: | 6:09 | 4:41 | faster than 13% |
| Roxzone: | 8:11 | 6:46 | faster than 25% |
| Runs (8 km) | 48:32 | 47:09 | faster than 43% |
| Stations (8) | 31:19 | ||
| Finish | 1:27:59 | 1:22:13 | 696th of 1,038 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Boyd has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Ottawa 2026 · best of 3 | 4:34 |
| Sled push | 2:40 | Phoenix 2026 · best of 3 | 3:04 |
| Sled pull | 3:42 | Ottawa 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:04 | Phoenix 2026 · best of 3 | 5:38 |
| Row | 4:41 | Ottawa 2026 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Dallas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:04 | Ottawa 2026 · best of 3 | 5:20 |
| Wall balls | 5:45 | Phoenix 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:08 | Ottawa 2026 · best of 3 | 41:47 |
| Roxzone | 5:12 | Ottawa 2026 · best of 3 | 7:23 |
How to read
Each station's best across Boyd's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Darrell Zwarych1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Boyd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Lunges (faster than 49%).
See the numbers
| Part | Boyd: faster than |
|---|---|
| Ski | 50% |
| Push | 68% |
| Pull | 77% |
| BBJ | 67% |
| Row | 75% |
| Carry | 75% |
| Lunges | 49% |
| Wall balls | 73% |
| Roxzone | 77% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Boyd beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: Sandbag lunges (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Boyd's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:25 faster); weakest: Sandbag lunges (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Boyd against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Boyd: 41:21 running, 33:53 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Boyd | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 4:58 |
| SkiErg | 4:31 | 4:30 |
| Run 2 | 4:52 | 5:00 |
| Sled push | 2:40 | 2:56 |
| Run 3 | 5:02 | 5:23 |
| Sled pull | 3:55 | 4:33 |
| Run 4 | 5:09 | 5:22 |
| Burpee broad jump | 5:04 | 5:41 |
| Run 5 | 5:13 | 5:37 |
| Row | 4:43 | 4:57 |
| Run 6 | 5:04 | 5:27 |
| Farmers carry | 1:49 | 2:04 |
| Run 7 | 5:15 | 5:27 |
| Sandbag lunges | 5:25 | 5:20 |
| Run 8 | 5:38 | 6:01 |
| Wall balls | 5:45 | 6:54 |
| Roxzone | 5:38 | 7:05 |
| Finish | 1:20:41 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:41.
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