NED Boudewijn Boon
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
808th of 1,462 Doubles Men (faster than 44%). Against the 47 who finished around 1:15:14: most time gained on burpee broad jump (0:47), most lost on wall balls (0:34). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:34 | faster than 53% |
| SkiErg: | 3:57 | 3:58 | faster than 55% |
| Run 2: | 4:51 | 4:40 | faster than 40% |
| Sled push: | 1:31 | 1:42 | faster than 78% |
| Run 3: | 5:06 | 4:58 | faster than 43% |
| Sled pull: | 3:10 | 3:02 | faster than 41% |
| Run 4: | 5:12 | 5:02 | faster than 42% |
| Burpee broad jump: | 2:50 | 3:25 | faster than 79% |
| Run 5: | 5:30 | 5:12 | faster than 35% |
| Row: | 4:32 | 4:30 | faster than 47% |
| Run 6: | 5:05 | 5:04 | faster than 49% |
| Farmers carry: | 1:25 | 1:39 | faster than 88% |
| Run 7: | 5:22 | 5:06 | faster than 37% |
| Sandbag lunges: | 3:47 | 3:27 | faster than 32% |
| Run 8: | 5:56 | 5:26 | faster than 31% |
| Wall balls: | 5:04 | 4:26 | faster than 24% |
| Roxzone: | 7:40 | 7:18 | faster than 41% |
| Runs (8 km) | 41:29 | 40:05 | faster than 42% |
| Stations (8) | 26:16 | ||
| Finish | 1:15:19 | 1:13:44 | 808th of 1,462 · faster than 44% |
1,856th of 2,721 Open Men (faster than 31%). Against the 81 who finished around 1:34:32: most time gained on burpee broad jump (1:04), most lost on wall balls (0:52). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:54 | faster than 35% |
| SkiErg: | 4:41 | 4:45 | faster than 57% |
| Run 2: | 5:15 | 4:43 | faster than 26% |
| Sled push: | 2:58 | 2:44 | faster than 35% |
| Run 3: | 5:33 | 5:02 | faster than 28% |
| Sled pull: | 5:42 | 4:31 | faster than 15% |
| Run 4: | 5:31 | 5:06 | faster than 31% |
| Burpee broad jump: | 5:20 | 5:43 | faster than 59% |
| Run 5: | 5:37 | 5:11 | faster than 30% |
| Row: | 4:55 | 4:51 | faster than 43% |
| Run 6: | 5:46 | 5:07 | faster than 22% |
| Farmers carry: | 2:14 | 2:11 | faster than 45% |
| Run 7: | 5:49 | 5:08 | faster than 23% |
| Sandbag lunges: | 5:31 | 5:12 | faster than 40% |
| Run 8: | 6:47 | 6:03 | faster than 29% |
| Wall balls: | 8:56 | 7:15 | faster than 26% |
| Roxzone: | 8:01 | 6:55 | faster than 28% |
| Runs (8 km) | 45:25 | 41:33 | faster than 29% |
| Stations (8) | 40:17 | ||
| Finish | 1:33:38 | 1:26:30 | 1856th of 2,721 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Koen Sassen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Boudewijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 59% of the field), weakest on Pull (faster than 16%).
See the numbers
| Part | Boudewijn: faster than |
|---|---|
| Ski | 57% |
| Push | 36% |
| Pull | 16% |
| BBJ | 59% |
| Row | 43% |
| Carry | 46% |
| Lunges | 41% |
| Wall balls | 27% |
| Roxzone | 29% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Boudewijn beat on each part of the race, at this race.Best: Burpee broad jump (faster than 59%); weakest: Sled pull (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Boudewijn's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:23 faster); weakest: Runs (8 km) (3:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Boudewijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Boudewijn: 45:29 running, 40:17 at the stations and 8:01 in the roxzone; the longest station was the wall balls (8:56).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Boudewijn | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 4:54 |
| SkiErg | 4:41 | 4:45 |
| Run 2 | 5:15 | 4:43 |
| Sled push | 2:58 | 2:44 |
| Run 3 | 5:33 | 5:02 |
| Sled pull | 5:42 | 4:31 |
| Run 4 | 5:31 | 5:06 |
| Burpee broad jump | 5:20 | 5:43 |
| Run 5 | 5:37 | 5:11 |
| Row | 4:55 | 4:51 |
| Run 6 | 5:46 | 5:07 |
| Farmers carry | 2:14 | 2:11 |
| Run 7 | 5:49 | 5:08 |
| Sandbag lunges | 5:31 | 5:12 |
| Run 8 | 6:47 | 6:03 |
| Wall balls | 8:56 | 7:15 |
| Roxzone | 8:01 | 6:55 |
| Finish | 1:33:38 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:41 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
